Dana McLaren
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Maintaining good oral health is important for overall health and confidence, and plaque is a common problem. You may notice it as a hard yellowish layer, also called calculus, on your teeth. Removing plaque usually requires a visit to your dentist, however you can remove it at yourself at home using natural remedies.

How to Remove Dental Plaque Oral health is a very important issue for a person as it is part of his/her body health. When you try to keep your teeth healthy, you have to deal with plaque or calculus, which is usually yellow-colored.

Simple air freshener

This works great! Much better than the gelled version of DIY air freshner and easier to make. Everytime I walk in the room it smells fresh & has a nice scent to it. Will be doing in my whole house soon. -diy air freshener - baking soda and oil

Woman Finds This Strange Trick To Whiten Her Teeth In 2 Minutes

DO NOT keep the mixture on your teeth for more than two minutes – the acid is very potent and will cause tooth decay if you abuse this method. *** Get a free blackhead mask, link in bio!

Hair thinning and hair fall is a common problem in both men and women face. This article gives the use of castor oil for hair loss prevention!

Great ideas for healthy hair. Hair thinning and hair fall is a common problem in both men and women face. This article gives the use of castor oil for hair loss prevention!

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Before workout, stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons