Exercises "How to" Cintafit

Collection by CINTAFIT - Jacinta Robinson

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CINTAFIT - Jacinta Robinson
10 reps of each, laps (do each exercise than move onto next body part, rest between laps) Back squat Body squat Bent over row Pull ups. Exercises, Workouts, Calisthenics, Body Weight, Weights, Youtube, Free, Body Sculpting Workouts, Exercise

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Keep the hips high! Extend out your legs, then bring towards your butt, in while hips are raised Hamstring Workout, Leg Curl, Exercises, Towel, Legs, Fashion, La Mode, Exercise

Hamstring curl with towel @home

Keep the hips high! Extend out your legs, then bring towards your butt, in while hips are raised

How to do a pull-up with Z Exercises, Videos, Tips, Youtube, Exercise, Training Exercises

YouTube

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Pushup combo Push Up, Exercises, Selfie, Youtube, Exercise, Selfies, Training Exercises

YouTube

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Pushup and hand release Push Up, Exercises, Hands, Long Hair Styles, Youtube, Beauty, Beleza, Long Hairstyle, Exercise

Pushup and hand release

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Crunches Crunches, Exercises, The Originals, Abs, Cheer Abs, Exercise, Training Exercises

Crunches

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Wall sprawl Exercises, The Originals, Wall, Youtube, Exercise, Walls, Training Exercises

Wall sprawl

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Moving plank Plank, Exercises, Bulletin Boards, Exercise, Training Exercises

Moving plank

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Incline pushup reverse grip - YouTube Push Up, Exercises, Youtube, Exercise, Training Exercises

Incline pushup reverse grip

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