Peter Howes

Peter Howes

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Tempeh Stir Fry

A gingery, spicy, creamy recipe for Stir-Fried Tempeh in a Gingery Coconut Sauce. Roasted red peppers add smoke to the dish, and onions and coconut milk add sweetness.

ORANGE ROASTED TEMPEH & ASPARAGUS

Savory tempeh and seasonal asparagus roasted and dressed in a delicious orange-basil-miso sauce. Serve with brown rice or quinoa and enjoy the simples!

Vegan Bolognese Sauce | One Green Planet

Vegan Bolognese Sauce - This one is particularly chewy and meat-like, because it has not just one, but three “meaty” ingredients: tempeh, mushrooms and lentils. Could this be the vegan holy trinity?

Participate in meatless Monday this week with this super simple and flavorful tempeh and broccoli stir fry.

Tempeh, a fermented food, is a fantastic digestion helper, which can often be thrown off after the stress of a race. Studies have shown that athletes who eat these foods (high-quality yogurt, pickled veggies) reduce inflammation and improve immunity.

ORANGE ROASTED TEMPEH & ASPARAGUS

Savory tempeh and seasonal asparagus roasted and dressed in a delicious orange-basil-miso sauce. Serve with brown rice or quinoa and enjoy the simples!

Tempeh Stir Fry

A gingery, spicy, creamy recipe for Stir-Fried Tempeh in a Gingery Coconut Sauce. Roasted red peppers add smoke to the dish, and onions and coconut milk add sweetness.