Bondi Yoga therapy

Collection by Yoga Works for Over 40s

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Relaxed, safe & fun. Personalised sessions, to obtain the best rewards.

Yoga Works for Over 40s
 Amoghasiddhi is part of the 5 Dhyani Buddhas, he represents All-Accomplishing Wisdom, his Mudra genera. Buddhism, Om, Therapy, Youtube, Mandalas, Healing, Youtubers, Youtube Movies

OM AMOGHASIDDHI AH HUM

Sing along to feel the powerful effect of this Mantra. Amoghasiddhi is part of the 5 Dhyani Buddhas, he represents All-Accomplishing Wisdom, his Mudra genera...

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Yoga Ayurveda together are complete | Yoga Works for Over 40's

Yoga and Ayurveda together are India’s traditional, natural system of health and medicine, and have been practiced for more than 5,000 years.

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Yoga helps to soothe anxiety | Yoga Works for Over 40's

With the 2nd wave of Covid 19 lockdown, it is so important to create space in our lives to uncover blocked emotions and soothe anxiety with Yoga therapy for emotional healing.

Ayurveda tastes of Food Pitta Dosha, Yoga Works, Importance Of Food, Sour Taste, Eating Light, Warm Food, Proper Nutrition, What You Eat, Vitamins And Minerals

Ayurveda tastes of Food | Yoga Works for Over 40's

Tastes of Food: Sweet, Sour, Salty, Bitter, Pungent, Astringent. Much of the wisdom of Ayurveda nutrition is on the tip of your tongue.

Yoga Nidra a deep psychic sleep Power Of Meditation, Meditation Practices, Relaxation Techniques, Meditation Techniques, Yoga Works, Sleep Yoga, Corpse Pose, Chair Yoga, Yoga Nidra

Yoga Nidra a deep psychic sleep | Yoga Works for Over 40's

Experience Yoga Nidra a psychic yogic sleep - a deep relaxtion practice you can take to bed with you everynight and experience the bliss of a deep sleep.

Yoga is a fantastic callisthenic exercise for everyone. By performing yoga you can improve your mental and physical health, have fun, satisfy brand-new people, and usually better your life. Asana, Fitness Senior, Yoga Fitness, Sciatica Exercises, Sciatica Pain, Stretching Exercises, Stretches, Increase Stamina, Relieve Constipation

Sleepy Time Yoga Therapy 'live-online' | Yoga Works for Over 40's

Our Sleepy Time Yoga therapy 'live-online' - calm your mind for a peaceful nights sleep - lower stress levels while delaying the ageing process.

With modern technology one thing is certain: thanks to the internet we can still connect during lockdown - try our chair yoga and keep moving! Computer Literacy, Yoga Works, Chair Yoga, Technology World, Morning Yoga, See On Tv, Feeling Overwhelmed, Online Work, Meeting New People

Effects of Yoga and modern technology in lockdown | Yoga Works for Over 40's

With modern technology one thing is certain: thanks to the internet we can still connect during lockdown - try our chair yoga and keep moving!

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Chair Yoga at lunchtime (online!)

A lot of clients tell me they have sore neck, back and wrist because they are working at the dining room table. Here is a quick exercise you can do. For mor...

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Good morning yoga over 40's (online!) | Yoga Works for Over 40's

Our good morning yoga for over 40's online is a time to focus your intention in loving way. Same as cat benefits from a stretch so do we. Call +61 407956071

Whether you’re into being a full-on gym buff or bettering your health with small, everyday changes, these are all the ways for over 50 fitness. Men's Health Fitness, Fitness Tips, Yoga Benefits, Health Benefits, Over 50 Fitness, Healthy Man, Healthy Living, Group Fitness Classes, Low Impact Workout

Yoga for over 40's (online!) | Yoga Works for Over 40's

Now more than ever it is so important to look after your health. Experience transformational online Yoga for over 40's and boost your immune system.

 Yoga improves confidence, flexibility and balance. Yoga Seniors with a mobility focus class starts North Bondi. Yoga For Seniors, Yoga Works, Improve Confidence, Eye Sight Improvement, Under The Surface, Yoga Journal, Internal Medicine, Bright Skin, Pranayama

7 benefits Yoga Seniors | Yoga Works for Over 40's

Falling is a big worry for many seniors. Yoga improves confidence, flexibility and balance. Yoga 40+ Seniors with a mobility focus class starts North Bondi.

Are you looking for something different from Yoga? Yoga Ayurveda Therapy class focus on (all are welcome) hours at Dharma Shala Tuesdays 12 noon Yoga Works, Yoga Nidra, Reiki Energy, Yoga Session, Guided Meditation, Ayurveda, Helping People, Therapy, Healing

Transition Yoga | Yoga Works for Over 40's

Are you looking for something different from Yoga? Yoga Ayurveda Therapy class focus on 40+ (all are welcome) 1.5 hours at Dharma Shala Tuesdays 12 noon

Ayurveda and Sesame Oil - I love it! Yoga Works, Female Reproductive System, Stronger Teeth, Self Massage, Oil Pulling, Bones And Muscles, Healthy Sleep, Sesame Oil, Ayurveda

Ayurveda and Sesame Oil for pain relief | Yoga Works for Over 40's

Ayurveda and Yoga combined are simply the best. The benefits of sesame oil has been esteemed for thousands of years by cultures known for their longevity.