Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you

8 Exercises to Say Sayonara to Saddlebags

The Secret to Losing Fat and Toning Your Backside

8 Exercises for hips! This area is a problematic spot for women. My most problematic spot definitely

fitspirational quote

I love this quote. No matter your age, no matter your stage, get out and move and find YOUR fit! It’s all about creating the lifestyle that works for you! quote courtesy of:&n…


I have found that one of the best things I can do for my body each day is to drink a glass of warm lemon water before I do anything.

Inspiration to be the very best you can be!

One thing I remind myself of is, Michelle Bridges doesn't always have the motivation, she sometimes doesn't even feel like exercising, but she gets up and gets it done! Failing is not doing!


// // Poster She woke up one day and threw away all her excuses. She threw away all her excuses Transcendentalist Quotes Henry David Thoreau Essays and Quotes Gaye C…

(Lorna Jane)

How to be fit? Sometimes you need to step outside, get some air and remind yourself of who you are & who you would be. Motivational quotes for fitness

Lorna Jane August 2012 Collection, Get The Look At

Lorna Jane August 2012 Collection, Get The Look At