Melissa Riach

18 followers
·
21 following
Blackwood, South Australia  ·  Naturopath with a passion for healthy, nutritious food and natural healing. 🌱
Melissa Riach
More ideas from Melissa
Creamy Cauliflower Soup Recipe - Creamy Cauliflower Soup makes a delicious and comforting soup recipe without a drop of cream! The garlic, onion, and cauliflower are blended together to create a dairy-free, creamy cauliflower soup recipe that everyone loves! // addapinch.com

Creamy Cauliflower Soup Recipe - Creamy Cauliflower Soup makes a delicious and comforting soup recipe without a drop of cream! The garlic, onion, and cauliflower are blended together to create a dairy-free, creamy cauliflower soup recipe that everyone lov

Vegan Protein Pancakes - These Vegan Protein Pancakes are packed with plant-based protein that will keep you full for hours! Gluten-free, dairy-free and refined sugar free, add berries, nuts or even chocolate chips to make them your own.

Vegan Protein Pancakes - These Vegan Protein Pancakes are packed with plant-based protein that will keep you full for hours! Gluten-free, dairy-free and refined sugar free, add berries, nuts or even chocolate chips to make them your own.

Chocolate Tahini Muffins - These Chocolate Tahini Muffins are made without flour, grain, gluten or dairy! Sweetened naturally, these muffins are gluten-free, paleo and dairy-free.

Chocolate Tahini Muffins - These Chocolate Tahini Muffins are made without flour, grain, gluten or dairy! Sweetened naturally, these muffins are gluten-free, paleo and dairy-free.

This Healthy Vegan Lemon Curd Recipe is creamy, sweet, tart, and delicious. You'd never know it's sugar free, low carb, gluten free, dairy free, and vegan!

This Healthy Vegan Lemon Curd Recipe is creamy, sweet, tart, and delicious. You'd never know it's sugar free, low carb, gluten free, dairy free, and vegan!

Paleo Chocolate Zucchini Cake (with Raw Chocolate Frosting) - Real Nutritious Living

Paleo Chocolate Zucchini Cake (with Raw Chocolate Frosting) - Real Nutritious Living

Lemon Chia Seed Baked Oatmeal - Bright and bursting with lemon flavor, this Lemon Chia Seed Baked Oatmeal is a simple, healthy breakfast that will have you craving summer! Gluten-free and vegan.

Lemon Chia Seed Baked Oatmeal - Bright and bursting with lemon flavor, this Lemon Chia Seed Baked Oatmeal is a simple, healthy breakfast that will have you craving summer! Gluten-free and vegan.

Controlling Blood Sugar In Type 2 Diabetes Without The Use Of Drugs Diabetes | Diabetic | Blood Sugar | Type 2 Diabetes | Diet | Best Top Superfoods https://jbfitshape.wordpress.com/2017/07/22/controlling-blood-sugar-in-type-2-diabetes-without-the-use-of- #DiabeticCareTips

Controlling Blood Sugar In Type 2 Diabetes Without The Use Of Drugs Diabetes | Diabetic | Blood Sugar | Type 2 Diabetes | Diet | Best Top Superfoods https://jbfitshape.wordpress.com/2017/07/22/controlling-blood-sugar-in-type-2-diabetes-without-the-use-of- #DiabeticCareTips

You will love these amazing Raised Herb Garden Planter Ideas and there is something for everyone. Watch the video tutorial too.

You will love these amazing Raised Herb Garden Planter Ideas and there is something for everyone. Watch the video tutorial too.

These Peach Pie Overnight Oats are a simple make ahead breakfast that will be waiting for you in the morning. Easy as pie!

These Peach Pie Overnight Oats are a simple make ahead breakfast that will be waiting for you in the morning. Easy as pie!

Baked Apple Pie Rice Paper Rolls

Baked Apple Pie Rice Paper Rolls

Flourless Sweet Potato Brownies made in the blender with only 7 ingredients! They’re grain-free, oil-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy gluten-free treat for when those chocolate cravings hit | runningwithspoons.com

Flourless Sweet Potato Brownies made in the blender with only 7 ingredients! They’re grain-free, oil-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy gluten-free treat for when those chocolate cravings hit | runningwithspoons.com