Inner Atlas

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Seeing shrooms 👀🍄🧡 Turkey Tail Mushroom, Kakadu Plum, Medicinal Mushrooms, Cordyceps, Organic Ingredients, Atlas, Stuffed Mushrooms, Inner, Stuff Mushrooms
Seeing Shrooms
Seeing shrooms 👀🍄🧡
Inner Atlas
Inner Atlas
Reishi Medicinal Mushroom on top of a handwritten note about Reishi's benefits for stress relief Stress Symptoms, Of Balance, Spiritual Health, Adaptogens, Stress Management, Our Body, Nervous System, Stress Relief, Ally
Reishi for Stress Relief
The number one mushroom we turn to as an ally for managing stress is Reishi. As a prized adaptogen Reishi is renowned for supporting the body’s innate capacity to handle stress, guiding us back to a peaceful state of balance. Head to the link below to discover how Reishi mushroom can work to soothe the stress response within our body, mind and spirit.
Inner Atlas
Inner Atlas
Here’s to slow mornings and taking them one nourishing sip at a time. Brimming with adaptogens like Cordyceps, Turkey Tail and maca, Dawn gently stokes energy reserves while supporting the body’s innate ability to adapt to stress promoting a steady sense of vitality 🍄✨ Slow Mornings, Maca, Moscow Mule Mugs
Adaptogenic Hot Chocolate with Medicinal Mushrooms
Here’s to slow mornings and taking them one nourishing sip at a time. Brimming with adaptogens like Cordyceps, Turkey Tail and maca, Dawn gently stokes energy reserves while supporting the body’s innate ability to adapt to stress promoting a steady sense of vitality 🍄✨
Inner Atlas
Inner Atlas
Snack Bars with Cordyceps Medicinal Mushroom Snack Bar Recipes, Bars Recipes, Snacks, Vitamins And Minerals, Healthy Fats, Seriously
Snack Bars With Cordyceps Recipe
We’re always in search of nourishing snacks to keep us fuelled and fulfilled throughout the day and our Seedy Snack Bars with Cordyceps is one of our favourites. Believe us when we say these bars are not only deliciously energising but seriously filling. They’re packed with a powerhouse of essential vitamins, minerals, and healthy fats.
Inner Atlas
Inner Atlas
Medicinal Mushrooms Reishi, Chaga and Turkey Tail on a coloured background Chaga, Phytochemicals, Immune Response, Immune Support, Immune Health, Compounds, Immunity, Fungi
Medicinal Mushrooms for Immune Support
While many medicinal mushrooms can work to support the immune system to a certain degree, we like to think of each medicinal mushroom having its own personality with their unique array of bioactive compounds and mechanisms of action. The intricate interplay of these compounds ultimately contributes to the immune-enhancing properties of each medicinal mushroom but our three favourite mushies to support immune health and our overall resilience are Reishi, Turkey Tail + Chaga.
Inner Atlas
Inner Atlas
Body and Mind Resilience in Winter text over hand holding yellow wild flowers Strengthen, Resilience, Harmony, Practice
Body & Mind Resilience in Winter
Head to the link below to dive into our top lifestyle practices to naturally move in harmony with winter and support our inner resilience mentally and physically.
Inner Atlas
Inner Atlas
Mushroom growing on a tree Earth’s Atmosphere, Our Planet, Masters, Understated, Evolution, Turning
Where would we be without mushrooms?
The understated masters of evolution, fungi were some of the first complex lifeforms on land, drawing minerals from rocks and overtime turning them into what would become soil. Nearly 500 million years ago fungi are thought to have formed symbiotic relationships with the earliest plants providing minerals that allowed them to spread, changing the composition of Earth’s atmosphere and turning our planet green 🌳🍄
Inner Atlas
Inner Atlas
Tremella Mushroom and Tremella Mushroom Extract  Powder on a wooden spoon Moisturiser, The Secret, China, Popular, Beauty Secrets, Loofa, Fame, Mushroom, Complexion
The Beauty Secrets of Tremella Mushroom
Tremella in its whole form it looks like a fluffy loofa which is kind of appropriate as it’s become popular in beauty circles in recent years, yet its fame as the beauty mushroom didn’t arrive overnight. Tremella comes to us from a long tradition of use in ancient China as the secret to a youthful complexion amongst noblewomen who sought to nourish their skin.
Inner Atlas
Inner Atlas
Woman in a yellow top holding three pouches of medicinal mushroom adaptogenic blends called Dawn, Day and Dusk Wake Up Call, Cognitive, Mane, Dusk, Natural Ingredients
Medicinal Mushroom Blends
Each medicinal mushroom has its own qualities and healing benefits which give us clues as to the best time of day to enjoy them. This led us to craft our family of Blends Dawn, Day, and Dusk. ☀️Dawn contains Cordyceps and Turkey Tail for energy and immune support for your morning wake-up call. ⚡️Day highlights Lion’s Mane and Tremella for focus and cognitive support for an easy ride throughout your Day. 🌙Dusk heroes Reishi to help ease you into the evening and ground a sense of calm.
Inner Atlas
Inner Atlas
Cup of bulletproof coffee with Lion's Mane medicinal mushroom Lion Mane, Bulletproof Coffee, Food Lion, Nootropics, Mct Oil, Coffee Recipes, Caffeine, Brewing
Lion's Mane Mushroom with Bulletproof Coffee
We’re a ‘couple of coffees a week kind of crew’. When we are making a strong morning brew, we like to make a Bulletproof coffee recipe to help slow the release of caffeine. And Lion's Mane is our mushie of choice here for an added brain boost!
Inner Atlas
Inner Atlas
Medicinal Mushrooms Reishi, Lion's Mane, Chaga, Turkey Tail, Cordyceps and Tremella on a golden background. Elder Flower, Ganoderma Lucidum, Benefit, Medicine
Medicinal Mushrooms
Dive into the benefits of medicinal mushrooms Reishi, Lion's Mane, Chaga, Cordyceps, Turkey Tail and Tremella in our guide for first-timers.
Inner Atlas
Inner Atlas
Cordyceps medicinal mushroom Physical Stress, The Incredibles, Ageing, Restore
Cordyceps
Cordyceps is most commonly coveted to help build adaptive energy and restore foundational energy after times of physical exertion and fatigue, with studies validating the path laid by traditional wisdom. However, increasing our energy reserves is just one of Cordyceps’ incredible benefits, it’s also considered to support longevity and healthy ageing, cognitive function and feelings of mental and physical stress.
Inner Atlas
Inner Atlas
Reishi preparation, (Wild Food Adventures) Edible Wild Mushrooms, Garden Mushrooms, Growing Mushrooms, Medicinal Plants, Edible Fungi, Edible Wild Plants, Mushroom Broth
reishi
Reishi preparation, (Wild Food Adventures)
Turkey Tail Medicinal Mushroom Reproductive Health, Gut Health, Tailed, Turkey, Limelight, Healer
Turkey Tail
We describe Turkey Tail as a master healer. While it’s well-known as a deeply regenerative adaptogen it doesn’t seem to attract the glory that some of its more famous friends like Reishi and Lion’s Mane do. We have an immense love for Turkey Tail and feel that it deserves its fair share of the limelight! In our recent journal entry, we dove into some of Turkey Tail’s incredible benefits for gut health, immune defences, whole-body resilience and more.
Inner Atlas
Inner Atlas
Dandelion root and turkey tail mushroom coffee pink mug, yellow flowers Cappuccino Recipe, Roasted Dandelion Root, Healthy Microbiome, Frothy, Antioxidants, Cravings, Herbalism
Dandelion & Turkey Tail Chino
This frothy herbal elixir is the perfect swap for any cappuccino craving. The rich flavours of roasted dandelion root, turkey tail mushroom and cacao meld together to create a delicious brew brimming with benefits. Hit the link for the recipe
Inner Atlas
Inner Atlas