Lou Hayward
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Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com

Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com

Gluten-Free Crazy Dough FoodBlogs.com

Gluten-Free Crazy Dough - make one miracle dough, keep it in your fridge and use it for anything you like: bread, pizza, dinner rolls, cinnamon rolls etc. SWANK NOTE: use fat free milk and fat free yogurt

Gluten Free Baking Substitutions Quick Reference Guide: http://www.glutenfreemealplan.org/gluten-free-baking-substitutions/

A very handy baking substitutions quick reference guide with some excellent baking substitutions you can try in your own kitchen.

Best Paleo Sourdough loaf. Best Grain free bread recipes! Paleo french bread. Easy to make sandwich bread. Delicious healthy bread recipes for all your cravings!

Easy to make sandwich bread. Delicious healthy bread recipes for all your cravings! - It’s The Best Selling Book For Getting Started With Paleo

I share a one week high protein vegan meal plan filled with healthy plant based recipes that provide around 1700 calories and 100 grams of protein.

I share a one week high protein vegan meal plan filled with healthy plant based recipes that provide around 1700 calories and 100 grams of protein. Tap the link now to find the hottest products for your kitchen!

Homemade dairy free ranch dressing is perfect for topping salads or for dipping veggies! Creamy and delicious.

Creamy, flavorful, tasty dairy free ranch dressing is the perfect topping for your salad! This yummy dressing is great for dipping veggies, too!

This tasty and healthy grain free coconut porridge is a great way to start the day!

This grain free coconut porridge is a hearty, delicious way to start your day! Top it with berries for a filling vegan breakfast.

Coconut flour cookies are for just about anyone to eat - they are gluten-free, dairy-free, grain-free, refined sugar-free, and egg-free. Super chewy and studded with chocolate chips, they go perfect with a glass of milk.

Coconut flour cookies are for just about anyone to eat - they are gluten-free dairy-free grain-free refined sugar-free and egg-free. Super chewy and studded with chocolate chips they go perfect with a glass of milk.