YMR specialises in Pre/Post Pregnancy Health & Fitness and Caesarean Rehabilitation.
Our main focus is on rebuilding your body from the core out.
Every mummy is a yummy mummy, perfectly beautiful just as they are.
Join The Revolution
Before you "treat" yourself this weekend, ask yourself, "how many cookies are in this drink?" If you're going to splurge on "treats" it is always good to be informed. Helps you calculate how much exercise you'll be doing to make up for it.