This is the ultimate Clean Eating grocery list. Print it out and bring it with you to the store to shop healthy, whole foods that will cleanse your body and lean you out without even trying! Looks like my normal grocery list anyway.
Most natural shampoo recipes are not pH balanced which can lead to scalp issues. This is a super simple and frugal recipe for an all natural homemade pH balanced shampoo recipe. With coconut milk and aloe Vera.