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Play Fit Stay Fit

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I am Sam, a Kids' Fitness Instructor. I'm all about fitness, health & well-being for both Children and Adults. Mums & Dads, I am here for you too...Here to help boost your Energy & lose that mid-afternoon slump! I share tips & tricks to help keep our little humans moving. My goal is to help them see that fitness is fun! To help them feel more confident & happy. If you need to get in touch with me, please feel free...I will always answer any questions as best I can.
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