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Reframe Of Mind (Mental Health Podcast)

We cut through the platitudes and get to the core of living authentically and improving our mental health. We deep dive into the conversation about mental health, using science, philosophy, critical thinking and lived experiences to explore tools for improving our mental health, examine deeper questions like “who am I”, and analyse how the context of our mental health is influenced by the world around us. New episodes of Reframe of Mind are released Mondays on your podcast app.
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