healthy soups.

Collection by The Healthy Maven • Last updated 1 day ago

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We all craze a healthy bowl of soup, every now and then! Why not keep it healthy with this round-up of healthy soup recipes from around the web!

The Healthy Maven
A delicious healthy, vegan, & gluten-free Sweet Dumpling Squash Soup recipe! If you've ever wondered how to cook sweet dumpling squash, it tastes best roasted & blended into a creamy soup. This easy dairy-free blender soup is so creamy & the best winter squash soup that is Whole30 friendly, paleo, low carb, & so cozy! #sgtoeats #sweetdumplingsquashsoup

Sweet Dumpling Squash Soup (Vegan & GF)

A delicious healthy, vegan, & gluten-free Sweet Dumpling Squash Soup recipe! If you've ever wondered how to cook sweet dumpling squash, it tastes best roasted & blended into a creamy soup. This easy dairy-free blender soup is so creamy & the best winter squash soup that is Whole30 friendly, paleo, low carb, & so cozy! #sgtoeats #sweetdumplingsquashsoup

This Ayurvedic Kitchari is made with a mix of yellow split mung beans and basmati rice, stewed together into a cozy dish that's easy to digest! #vegandishes #ayurvedicrecipe #kitchari #glutenfreemeal

Ayurvedic Kitchari

This Ayurvedic Kitchari is easy to digest and perfect for a simple, healthy meal!

Roasted Eggplant Soup with white beans, kale, and pasta in a creamy tomato broth. This cozy tomato eggplant soup will be an instant family favorite. #soup #souprecipes #tomatosoup #vegetablesoup #vegetariansoup #fallrecipes Vegetarian Soup, Vegan Soups, Vegetarian Recipes Easy, Healthy Recipes, Italian Diet, Quick Soup Recipes, Roast Eggplant, White Beans

Roasted Eggplant and Tomato Soup (Vegetarian)

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1 review
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60 minutes
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Roasted Eggplant Soup with white beans, kale, and pasta in a creamy tomato broth. This cozy tomato eggplant soup will be an instant family favorite.

This healthy carrot soup is incredibly nourishing and filling. Carrots, garlic, sweet shallots, bell pepper, oranges, and fresh parsley nicely come together, creating hearty and sweet flavors and one DELICIOUS vegetable soup! #vegetarian #glutenfree #dairyfree #vegan #souprecipes Carrot And Orange Soup, Carrot Soup, Healthy Eating Recipes, Vegetarian Recipes, Dinner Dishes, Dinner Recipes, Gluten Free Soup, Winter Soups, Vegan Soup

HEALTHY CARROT SOUP WITH FRESH PARSLEY

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2 reviews
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35 minutes
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This healthy carrot soup is incredibly nourishing and filling. Carrots, garlic, sweet shallots, bell pepper, oranges, and fresh parsley nicely come together, creating hearty and sweet flavors and one DELICIOUS vegetable soup! #vegetarian #glutenfree #dairyfree #vegan #souprecipes

You Have Meals Poisoning More Normally Than You're Thinking That Cozy And Bursting With Italian Spices, This Amazing Tuscan Kale Potato Bean Soup Is Packed With Powerhouse Ingredients All Bathed In A Luscious Broth. Healthy Recipes, Whole Food Recipes, Vegetarian Recipes, Cooking Recipes, Vegetarian Kale Soup, Health Soup Recipes, Recipes With Kale, Vegan Bean Soup, Kale And Bean Soup

Tuscan Kale Potato Bean Soup - Monkey and Me Kitchen Adventures

Cozy and bursting with Italian spices, this amazing Tuscan Kale Potato Bean Soup is packed with powerhouse ingredients all bathed in a luscious broth. #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com

This healthy cauliflower soup is so creamy and easy to make A flavorful vegan soup that s made with wholesome ingredients and is absolutely delicious Make this recipe in a quick on the stove top or instant pot Vegan Soups, Vegan Dishes, Healthy Fall Soups, Raw Vegan Dinners, Vegetarian Dinners, Vegetarian Cooking, Healthy Life, Whole Food Recipes, Vegan Recipes

Creamy Cauliflower Soup (Vegan) – A Simple Palate

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7 reviews
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30 minutes
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Creamy cauliflower soup made with leeks, white beans, and vegetable broth. Simple ingredients with flavorful results! This soup contains no-dairy, takes 30 minutes to make, and is the most delicious vegan soup!

You Have Meals Poisoning More Normally Than You're Thinking That Creamy White Bean Soup With Kale, Rosemary, And Lemon Is Simple And Quick To Make. A Bit Of Spice From Chili Rounds Out The Creamy And Citrusy Flavors. Vegan Soups, Vegetarian Recipes, Healthy Recipes, Brothy Soup Recipes, Kale Soup Recipes, Healthy Soups, Pumpkin Recipes, Recipes Dinner, Vegetable Recipes

CREAMY WHITE BEAN SOUP WITH KALE, ROSEMARY & LEMON

Creamy White Bean Soup with Kale, Rosemary & Lemon - The First Mess

A Healthy Vegetarian Pho recipe with a flavorful and nutritious mushroom broth This veggie-packed meal will make you ditch the takeout and whip up this Vietnamese classic at home for a vegan pho recipe the whole family will love Pho Soup Recipe Vegetarian, Pho Soup Recipe Easy, Vegetarian Appetizers, Best Vegetarian Recipes, Easy Soup Recipes, Vegan Vegetarian, Healthy Recipes, Vegetarian Vietnamese, Vietnamese Food

Vegetarian Pho Recipe

A Healthy Vegetarian Pho recipe with a flavorful and nutritious mushroom broth. This veggie-packed meal will make you ditch the takeout and whip up this Vietnamese classic at home for a vegan pho recipe the whole family will love. #pho #vegan #vegetarian #soup

A dairy-free version of your favorite Cream of Mushroom Soup (with Whole30/paleo versions)! This recipe is made with vegan butter and almond milk for a classic creamy texture, except for a much healthier homemade version. This soup is perfect on it's own or used for all of your favorite casserole dishes. #DairyFreeMushroomSoup #HomemadeMushroomSoup #HealthyMushroomSoup #TheWoodenSkillet Dairy Free Cream, Dairy Free Soup, Dairy Free Snacks, Dairy Free Breakfasts, Dairy Free Recipes, Homemade Mushroom Soup, Mushroom Soup Recipes, Healthy Soup Recipes, Lunch Recipes

Dairy-Free Cream of Mushroom Soup Recipe

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1 review
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35 minutes
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A dairy-free version of your favorite Cream of Mushroom Soup (with Whole30/paleo versions)! This recipe is made with vegan butter and almond milk for a classic creamy texture, except for a much healthier homemade version. This soup is perfect on it's own or used for all of your favorite casserole dishes. #DairyFreeMushroomSoup #HomemadeMushroomSoup #HealthyMushroomSoup #TheWoodenSkillet

Lemony Kale and White Bean Soup Delicious and easy white bean and kale soup or stew. An easy make-ahead meal or quick weeknight dinner idea, vegetarian and can be made vegan. Easy to make on the stove or in a slowcooker crockpot. Such a delicious fall and Vegan Soups, Vegetarian Recipes, Healthy Recipes, Vegetarian Options, Healthy Options, Savoury Recipes, Vegan Bean Soup, Butter Bean Soup, Kale Soup Recipes

Lemony Kale and White Bean Soup - Fork Knife Swoon

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31 reviews
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45 minutes
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Lemony Kale and White Bean Soup | Fork Knife Swoon @forkknifeswoon

This Minnesota Wild Rice Soup is creamy and delicious with a rich broth and hearty wild rice. Perfect for a chilly winter evening! This recipe is gluten free and can easily be made vegan. *** I used chicken broth instead of veg. Wild Rice Recipes, Healthy Soup Recipes, Cooking Recipes, Vegetarian Soups, Vegan Soup, Healthy Winter Recipes, Winter Dinner Recipes, Free Recipes, Easy Recipes

Minnesota Wild Rice Soup

This Minnesota Wild Rice Soup is creamy and delicious with a rich broth and hearty wild rice. Perfect for a chilly winter evening! This recipe is gluten free and can easily be made vegan.

Spicy Sweet Potato Peanut Soup with Kale Spicy Vegetable Soup, Chunky Vegetable Soup, Vegetable Recipes, Clean Eating Recipes, Healthy Dinner Recipes, Real Food Recipes, Soup Recipes, Free Recipes, Vegan Recipes

Spicy Sweet Potato Peanut Soup with Kale

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1 review
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50 minutes
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This Spicy Sweet Potato Peanut Soup with Kale is a easy to make weeknight soup made with peanut butter, ginger, tomatoes, turmeric and sweet potatoes.

Roasted tomato soup is the perfect recipe for using garden ripe tomatoes. Fresh tomatoes and garlic are slow roasted for sweet, rich flavor. This easy homemade soup recipe is rich, creamy, and fuss-free. Fresh Tomato Soup, Roasted Tomato Soup, Roasted Tomatoes, Recipe For Fresh Tomatoes, Tomato Soup Recipe Vegetarian, Whole 30 Tomato Soup, Vegetarian Recipes Kid Friendly, Vegetarian Soups, Tomato Basil

Roasted Tomato Soup

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5 reviews
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1 hour
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Roasted tomato soup is the perfect recipe for using garden ripe tomatoes. Fresh tomatoes and garlic are slow roasted for sweet, rich flavor. This easy homemade soup recipe is rich, creamy, and fuss-free. It's naturally vegetarian, but easily customizable for vegan and Whole30 diets too. Best of all, it's 100% kid friendly, and loved by my picky eater! This roasted tomato soup will be an instant family favorite! #soup #tomatoes #kidfriendly #vegetarian

Anti-Inflammatory Ginger & Turmeric Carrot Soup – Simply Quinoa You’ll love how easy this recipe is! This healthy Turmeric Carrot Soup recipe is vegan and oh so creamy. Plus it’s anti-inflammatory and gut healing. Try it for dinner! Vegan Soups, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Vegan Carrot Soup, Carrot Butternut Squash Soup, Vitamix Soup Recipes, Roasted Carrot Soup, Carrot Dishes

Ginger & Turmeric Carrot Soup | Anti-Inflammatory Recipe - Simply Quinoa

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115 reviews
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50 minutes
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You'll love how easy this recipe is! This healthy Turmeric Carrot Soup recipe is vegan and oh so creamy. Plus it's anti-inflammatory and gut healing. Try it for dinner! #carrotsoup #turmeric #souprecipe #vegan #guthealingrecipes

This vegan spicy butternut squash soup is hearty, cosy, and made with lots of vegetables like roasted butternut squash and carrots. Perfect for a cosy dinner with a slice of crusty bread! Gluten-free, ready in under 45 minutes. #soup #vegansoup #vegandinner #comfortfood Easy Vegan Soup, Autumn Recipes Vegetarian, Easy Vegan Dinner, Vegan Lunch Recipes, Healthy Soup Recipes, Whole Food Recipes, Vegan Soups, Curry Recipes, Vegan Dinners

Spicy Butternut Squash Soup | Earth of Maria

This spicy butternut squash soup is vegan, packed full of vegetables, hearty, and easy to make with roasted butternut squash. Enjoy with a slice of crusty bread for ultimate comfort food deliciousness! Gluten-free, ready in 45 minutes.

This beautiful Butternut Squash-Zucchini soup is hearty, healthy, and incredibly easy to make. Simple ingredients come nicely together to create a creamy vegetable soup that is filling enough to serve as a full meal. Offer it in cute small bowls that contrast the beautiful yellowish fall color, and you have an excellent appetizer for big family gatherings. #vegetarian #gluten-free #recipes #soup Best Soup Recipes, Chowder Recipes, Healthy Soup Recipes, Fall Recipes, Real Food Recipes, Vegetarian Recipes, Chili Recipes, Diet Recipes, Favorite Recipes

Butternut squash-zucchini soup

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1 review
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40 minutes
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Hearty butternut squash and zucchini soup recipe with Rosemary, garlic, and cannellini beans. Deliciously creamy, healthy, and filling! A perfect hearty soup recipe for dinner!