Acromioclavicular Joint Separation (Is this my affliction?Collar bone near shoulder tender after sleeping on side all night. Feels as though there is a slight pop or disconnect. Re occurs if I sleep in same position.
Here are some great exercises for the back. When making a fitness program for weight lift you should try and incorporate at least 2 to 3 of these exercise. Before you know it you may have all 9 of them in your program. Keep training for a better you.