Becoming Body Positive | Zena Sativa

Becoming Body Positive

“I am a unapologetically fat woman who loves dressing up, and taking fashion from mainstream and wearing it on my body!

Children & Essential Oils ; advice from a mum herself.

Children & Essential Oils ; advice from a mum herself.

Children & Essential Oils ; advice from a mum herself.

Children & Essential Oils ; advice from a mum herself.

Post Partrum Depression - the raw and honest truth.

Post Partrum Depression – the raw and honest truth.

Post Partrum Depression - the raw and honest truth.

5 tips to improve your emotional well-being at home

5 tips to improve your emotional well-being at home

It is easy to become overwhelmed and stressed in today's society, as we take on more than we can juggle and give more than we take. I however have put together five simple tips which have assisted me in staying calmer during all situations in life.

Body Positive Movement  According to the skinny girl

Body Positive Movement – According to ‘the skinny girl’

Body Positive Movement According to the skinny girl

Breast Cancer Awareness Month

Breast Cancer Awareness Month

Cancer Awareness Month, October

How to overcome Self Doubt on your health and fitness journey | Peta Ryan

How to overcome Self Doubt on your health and fitness journey

“I visualise every person as worthy and beautiful in their own respects, I just want those people to see it all for themselves. Sometimes their minds overrule what their bodies are capable of doing, hence the concept behind the program "Becoming You" ”

Is exercise effecting your Mental State of mind?

Is exercise effecting your Mental State of mind?

Spiral, Exercises, Exercise Routines, Exercise Workouts, Exercise, Excercise, Workouts, Work Outs

To become YOU you must first FIND you.

To become YOU, you must first FIND you.

To become YOU you must first FIND you.

5 Tips to Keep Your Instagram Content Fresh and Interesting!           Tracy Harris | MWH

5 Tips to Keep Your Instagram Content Fresh and Interesting! Tracy Harris

5 Tips to Keep Your Instagram Content Fresh and Interesting! Tracy Harris | MWH

The Moments in Between      { Bronwyn Brown }

The Moments in Between… { Bronwyn Brown }

The Moments in Between { Bronwyn Brown }

Body Positive Movement  the truth behind the stigma.

Body Positive Movement – the truth behind the stigma.

Body Positive Movement the truth behind the stigma.

Self Love | let's conquer body shaming

Self Love

Self Love | let's conquer body shaming

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