low carb spinach and cheese 'muffin'

low carb spinach and cheese 'muffin' savory vegetable breads I LOVE these, have made them 3 times already. Freeze well for other half to take to work for a quick lunch :)

I thought of this recipe when I started working as a Dietitian at the hospital. I am not a morning person at all and I was looking for a way to have a nutritious breakfast that wouldn't require me ...

Crustless Mini Quiches

Mini crustless quiche (or mini frittata or egg muffins) recipe that can modified to include any vegetable or protein you would like. Perfect for a quick and nutritious breakfast

Mini chicken pot pies made w/ Bisquick. I can see why everyone keeps pinning this! - Click image to find more Food & Drink Pinterest pins

Mini chicken pot pies made w/ Bisquick. - would have to use a vegan recipe but love the idea of using a cupcake pan for mini pot pies

Crustless Mini Sausage & Veggie Quiches - This crustless mini quiches recipe is savory and delicious. It's loaded with nutritious, better-for-you ingredients like turkey sausage, spinach, mushrooms and reduced fat cheese! Scrumptious, quick and easy.

Crustless mini quiches

8 ounces mushrooms, sliced 1 teaspoon extra-virgin olive cup water bag of fresh spinach 1 cup reduced fat cheddar cheese teaspoon ground pepper 1 cup milk 5 eggs 3 egg whites

A savory blend of cheddar cheese and broccoli in a pie that makes its own crust while it bakes.

Impossibly Easy Vegetable Pie

Impossibly Easy Vegetable Pie: A savory blend of cheddar cheese and broccoli in a pie that makes its own crust while it bakes. ~ I've done this a few times using the diy bisquick mix; done half broccoli & sauteed mushrooms w extra cheese too mmm.

Roasted pumpkin spinach and feta slice

Roasted pumpkin spinach and feta slice

Gluten free recipe - Vegetarian - Roasted pumpkin spinach and feta slice, egg recipe, brought to you by Woman's Day

one of the easiest recipes and most asked for

Easy Cheese and Bacon Quiche

Easy Cheese and Bacon Quiche A press-in-the-pan Bisquick® crust? Serving quiche has just become extra easy.

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