Hot Box Yoga on Chapel St, Windsor uses far infrared radiant heating to heat the studio. Instead of heating air, radiant heat warms objects - a safer and more beneficial way to practice yoga in a heated environment.
It started up back when running and I had to take a little break for awhile. The crazy moves left me in a sweaty puddle and with a smile beaming across my face. It started as a one-time thing, then became a biweekly occurrence. Eventually, I started seeki