Tasty Tuesday - Low GI Recipe of the Week: Cajun Chicken Stuffed with Pepper Jack Cheese & Spinach

Tasty Tuesday – Low GI Recipe of the Week: Cajun Chicken Stuffed with Pepper Jack Cheese & Spinach

Cajun Chicken Stuffed with Pepper Jack Cheese & Spinach.Spinach and pepperjack stuffed chicken breast. Sounds yummy, easy and low carb without the breadcrumbs

We’re obsessed with this Michelle Bridges recipe for banana bruschetta from her new book Get Real! – sounds a little weird but it’s really just elevated banana on toast that keeps you full for longer and tastes amazing!

Michelle Bridges' Banana Bruschetta Recipe

The girls and I love this for breaky now a couple of times a week, but we have it on our own home made healthy bread, yum yum.

Moussaka - Michelle Bridges

Setting dietary guidelines is a fine idea, but legislation is still needed to take on Big Food.

This healthy spiced roast chicken recipe is low fat, low GI and rich in protein. If you can't find quinoa for the tabbouleh, use couscous.

Spiced roast chicken with quinoa tabbouleh

This healthy spiced roast chicken recipe is low fat, low GI and rich in protein. If you can& find quinoa for the tabbouleh, use couscous.

Low calorie lasagne

Low calorie beef lasagna is just like your rich creamy favourite but without the calories.

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