Claire Cuesta

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Claire Cuesta
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It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.

how to have a lovely day.

How To Have A Lovely Day! Smile at strangers Slow down Say thank you Give lots of compliments Dress nicely Wear perfume Observe and listen Be charming Laugh Wish people a lovely day! It is really nice and wonderful words that we should learn.

15 Easy Ways to Beat Anxiety Now | Greatist

15 Easy Ways to Beat Anxiety Now. My anxiety has not only given me so many panic attacks, it affects me everyday life. Stress is harder on me and its not easy to be in uncomfortable or loud situations. I hope this will help beat anxiety