7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.
DIY Paintbrush Ideas for Kids using Household Items- I would use this in my science center. First I would have children predict what each of these "paintbrushes" would do, then students would use each of them and see if their predictions were right.