Adam Jolliffe
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Infographic: How to Choose Running Shoes

How do you find good running shoes? Well, it’s pretty simple and easy as long as you know a few basic ground rules. Just like with running apps, I very frequently am asked, “What are…

I really just like how the stick people look... Get Your Sexiest Body Ever! http://yogafitnessflowprogram.blogspot.com

7 Fun Workout Ideas You Have Probably Never Tried The Popsicle Stick Workout -- This fun exercise idea makes everyday a new challenge!

Caterpillar Race....Have your kids form teams (At least two) and form a straight line.   In between each player is a balloon and they must get to the finish line without dropping their balloon.  They can only keep their balloons from dropping by using their chest and the other players back.   If a balloon drops, then the team must stop and pick it back up.

Team Building Activities for Adults and Kids Team Building Game with Balloons - 10 Team Building Activities for Adults and Kids Need great tips and hints concerning arts and crafts? Head out to my amazing site!

The printable Fitness Station Poster set includes each of the five following fitness activities: Pushup, Burpee, Crunch, Plank and Squat. These visual tools will help your students find the right amount of challenge while exploring fitness-based concepts in physical education class.

The printable Fitness Station Poster set includes each of the five following fitness activities: Pushup, Burpee, Crunch, Plank and Squat. These visual tools will help your students find the right amount of challenge while exploring fitness-based concepts in physical education class.

Faster starts for sprinters (Stepping out of blocks vs Pushing out of blocks) via CompleteTrackandField.com

Harvard University Sprints/Hurdles coach Marc Mangiacotti explains why the 'Zero Step' is the most important part of the race and shares one of his favo.

Why Self-Regulation Skills Improve Kids Attention and Impulse Control - Movement and Self regulation skills for early childhood education

Why Self-Regulation Skills Improve Kids Attention and Impulse Control - Movement and Self regulation skills for early childhood education. Exactly why I plan to incorporate yoga into my educational program!

Everything you wanted to learn (& more) about #running #shoes.

Running Shoes Infographic: How to Choose the Right Running Shoes for You.I just went to Road Runner Sports and had them fit me, but this works too. And the different ways to lace the shoes is helpful!