- No bake, they have nutritious ingredients: Bananas, cocoa, almond butter, and honey. Who knew brownies could have antioxidants? I will def have to try this recipe out." Raw Vegan Healthy Brownie Recipe if replace honey with agave
Not much of a long distance runner but I can keep pace for a good while enough to feel like a runner. Best part of going is its my time to just be me with nature. Clears my mind, get a workout, and keeps me healthy.
goes into detail about the female body, and explains how we should train and diet in order to become lean and fit. I definitely recommend it for any woman looking to start a training regiment. includes a written 12 week program.
"The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison." -Ann Wigmore I love this as certain parts of my body started shutting down due to the slowest form of poison