Raw Feijoa cheesecake. Base - dates, almonds, coconut oil process & freeze Filling - I cup of Feijoa pulp, 1/2 cup each of soaked raw cashews, walnuts, hazelnuts. 1/4 cup of coconut milk, 1/2 cup of coconut oil Process add to base and freeze for hour or two. You can substitute Feijoa for blueberries, mango or peaches.
Raw and sugar free carrot mix breakfast yum ... Just like eating carrot cake. Grated carrot, handfuls of oats, walnuts, coconut, chia, half a avocado, teaspoon of cinnamon, nutmeg, ginger & drop of organic vanilla paste. Blend and refrigerate overnight.
Sautéed spinach and kale with a teaspoon of butter and garlic. With a kangaroo kebab and my low fat veg bake. Carrots, green veg, black beans and anything else you have. mixed with a jar of salsa and ricotta mixed and baked on 180 for 40 mins.
Toasted nut bars 102 calories per serve 1/2 cup of walnuts, pepitas, sunflower seed, almonds, shredded coconut, 1/4 cup of chia then add 1/2 cup of natural peanut butter, 2 tbl of organic maple syrup 1 tbl of rice syrup some cinnamon ginger simmer together for 5 min add to nuts and bake 180 for 20 mins completely cool before cutting.