amy kennedu

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amy kennedu
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Clean Eating Cinnamon Apple Smoothie For The No Sugar Challenge (Click Pic for Recipe) I completely swear by CLEAN eating!!  To INSANITY and back....  One Girls Journey to Fitness, Health, & Self Discovery.... http://mmorris.webs.com/

Cinnamon Apple Smoothie Ingredients 1 apple, chopped inch slice tofu block) cup unsweetened apple juice cup unsweetened soy milk (**or milk alternative) 1 cup raw spinach tsp. cinnamon Directions Place all ingredients in a blender and blend until smooth.