Yummy healthy snack or dessert idea - Chocolate peanut butter quesadilla! Spread peanut or almond butter onto a wheat wrap and add banana slices and a few chocolate chips - grill both sides until brown and enjoy a sweet and delicious healthy treat
Hey, this is a "FREEZE Ahd" Smoothie - Berry so it's very healthy (Blueberries) . "Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings"
Sure, you’ve mastered the shower — you’re in, you’re out, you feel clean – you consider it a success. But your shower routine can and should be more than just an exercise in good hygiene. Strategic showering will put you on the fast track fo.