Ayurvedic Cleansing

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two bowls filled with food on top of a table next to spoons and a plate
Kitchari
Known as a ‘complete meal’, Kitchari is the perfect fusion of rice, split lentils, herbs & spices, a little oil and a lot of water. This simple dish satisfies the soul and provides a sense of grounding and nourishment unlike anything else. Due to its very soft & simple nature, it’s incredibly easy to digest & absorb the vast array of nutrients it contains ~ making it the perfect meal for cleansing, healing, recovering and nurturing. Try my 3 day kitchari cleanse (centred around mono-meals)..
3 Day Ayurvedic Cleanse Ayurvedic Cleanse, At Home Cleanse, Reset Your Gut, Eliminate Toxins, Improve Digestion, Own Home, Suits You, You Can Do, Your Skin
3 Day Ayurvedic Cleanse
This gentle 3 Day Ayurvedic cleanse will help you... ⚡️ eliminate toxins ⚡️ reset your gut & liver ⚡️ rejuvenate your skin ⚡️ improve digestion, energy & sleep ⚡️ reduce stress & anxiety ⚡️ restore balance and much more... The best part about it is that you can do it from the comfort of your own home at a time that suits you! Follow the link for more info x