Yummy Mummy Kitchen: Bikini-Ready Tropical Chia Smoothie + Workout cup unsweetened coconut milk (the beverage next to the soy milk, not the canned kind) 1 cup frozen mango pieces 1 cup frozen pineapple pieces 1 banana 1 tablespoon chia seeds
3 ingredient Chia Pudding - Say Yes to HobokenThree Ingredient Chia Seed Pudding fills 2 small mason jars 1 can coconut milk* cup chia seeds 1 tbsp. vanilla (optional) *You can also substitute it with almond milk and then mix in
Dukan Diet Chicken and Mushrooms with Asparagus – Recipe - Relish. I would season this dish with some olive oil, thyme, garlic, onion slices, artichoke hearts and maybe a big splash of balsamic vinegar.