Alisa Chalklen: Banana-Choc Muffins (No Flour)

Last week I moved into my new house after waiting almost 2 years for it to be built!) It also happens to be the last week of le.

Alisa Chalklen: Raspberry Sorbet

You may remember my Christmas wishlist where I shared that I wanted a food processor for Christmas.

Alisa Chalklen: Watermelon - Why Is It Good For Us?

For example, we know that fruit and veg a.

Alisa Chalklen: Causes of Hair Loss

Alisa Chalklen: Causes of Hair Loss

Alisa Chalklen: Cabbage - Why Is It Good For Us?

Beyond cabbage soup - Try these 23 cabbage recipes--easy to make and healthy! Low in calories and rich in vitamin C, there& no reason not to love cabbage.

Alisa Chalklen: Leek - Why Is It Good For Us?

Asador Casa Juaco (For Calcots): A short distance outside the city center, this lovely rustic restaurant has beautiful views back over the city, and the calcots with dip have to be tried.

Alisa Chalklen: Christmas Wishlist 2015

YAY Christmas is almost here! Is it just me or is it getting harder and harder to decide what I want to put on my wishlist? And even harder .

Alisa Chalklen: Calamari - Why Is It Good For Us?

Image via Etsy artist These past few weeks I have been craving Calamari and it has gone from being a dish I might have once or twice a .

Alisa Chalklen: Raspberry Ripple

Since moving into our new house, I have been experimenting with recipes and recipe books.

Alisa Chalklen: Summer Salad

Now that it is officially summer, it's time to break out the salads and BBQ's.

Alisa Chalklen: Leek Soup

As you may have read in my previous post , I am trying to get rid of cellulite which has started appearing on my thighs and bum.

Alisa Chalklen: Resisting the Nanna Nap

Alisa Chalklen: Resisting the Nanna Nap

Alisa Chalklen: Headaches

There are many different types of headaches ranging fr.

Alisa Chalklen: Preventing UTI's

Do you get recurrent urinary tract infections?

Alisa Chalklen: Spring Cleaning

Alisa Chalklen: Spring Cleaning