Single arm swings High pulls Clean and press Single arm row (both arms) Deck squat Sit up and press X 10 Squats X 20 Dead lift Single leg dead oft (both lift) Windmill 1 min each X 3 rounds Total 30 mins
I was at the Cherry Creek art fest and saw a lot of drift wood art. We live around drift wood. Driftwood house - starfish over the door/ would be great accent piece in a shadow box or glue to a sea shell style wreath
Earthy Starburst Twig Wreath - doing this! Do it smaller for really cool ornaments, repeat and hang on the fence in winter lit with little lights, do it bigger and attach it to a pole for a great yard ornament. next year x-mas decor
DIY Tree Branch Seahorse **Mi(my) WAY: combine with the idea of the lit wood Christmas tree on the canvas, do any shape on the canvas then add lighting. Or weave lighting through out or around the seahorse or whatever u design.