Alysha Minns

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51 following
Alysha Minns
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Happy Saturday, let’s streeeeetch so we can #bendstronger! How’s your IT department feeling? The Iliotibial (IT) band is a thick sheath of…

Happy Saturday, let’s streeeeetch so we can #bendstronger! How’s your IT department feeling? The Iliotibial (IT) band is a thick sheath of…

We have problems but inside we’re all babies... Entendedores entenderão

We have problems but inside we’re all babies... Entendedores entenderão

Yoga For The Non Flexible (@inflexibleyogis) on Instagram: “Friday motivation! It will happen - your body will open and your mind will open. Keep at it and…”

Yoga For The Non Flexible (@inflexibleyogis) on Instagram: “Friday motivation! It will happen - your body will open and your mind will open. Keep at it and…”

Progress

Progress

いいね!548件、コメント23件 ― Jib Aksorndeeさん(@yogawithjib)のInstagramアカウント: 「Today of #howtoyogawithjib (and #herrsom the spotter) shows you how to fly like SUPERWOMAN that we…」

いいね!548件、コメント23件 ― Jib Aksorndeeさん(@yogawithjib)のInstagramアカウント: 「Today of #howtoyogawithjib (and #herrsom the spotter) shows you how to fly like SUPERWOMAN that we…」