Alyson Long
More ideas from Alyson
The easiest zucchini slice recipe, perfect for a light family meal and in school lunch boxes

Zucchini Slice is the perfect kid food. Lunch, Dinner or Breakfast, add to a lunch box, Baby Led Weaning. You Can't Go Wrong!

Brown Sugar Banana Overnight Oats

½ cup old fashioned rolled oats ½ cup milk 1 teaspoon chia seeds 2 teaspoons brown sugar (make sure it’s fresh and soft) ⅛ teaspoon ground cinnamon 1 tablespoon peanut butter or almond butter ½ banana, sliced Additional brown sugar, for topping (optional)

DIY Sore Throat Home Remedy - warm water is better to keep active raw honey enzymes. RealHealthSolns.com

Before there was "oils"; tea remedies were the best thing for you! Cold & sore throat remedy Ingredients: Hot Water 2 Tbsp Honey 2 Tbsp Vinegar Dash of Ground Cinnamon 2 Tbsp Lemon Juice

Healthy No-Bake Peanut Butter Chocolate Energy Bites | yummyaddiction.com

These healthy no-bake peanut butter chocolate energy bites are perfect for a snack or a quick on-the-go breakfast.

These vegan carrot no bake energy bites are the perfect treat for busy days. Delicious, healthy, and super easy to make! | veganheaven.org

These vegan carrot no bake energy bites are the perfect treat for busy days. Delicious, healthy, and super easy to make!

Delicious and healthy energy bites packed full of oats, peanut butter, freeze dried raspberries and shredded coconut. A tasty and nutritious snack that adults and kids will love!

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.