Just add milk or water! (Freezer Smoothie Packs) Prep these smoothie packs for the freezer and when you're ready to eat, just add milk or water! Check out the tutorial and delicious green smoothie recipe!
This would be so easy to make vegan using cashew cream rather than cheese: Baked quinoa broccoli casserole. Cheesy, warm goodness at only 200 calories per serving & quinoa has more protein than meat! Best quinoa dish yet!