Protein ideas

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seared scallops in a baking dish with herbs on the side and seasoning sprinkled on top
Tonight's the third go at this dish. It's ridiculously delicious
a casserole dish with a wooden spoon in it and the title overlay reads low carb million dollar chicken casserole
Low-Carb Million Dollar Chicken Casserole - Plain Chicken
Low-Carb Million Dollar Chicken Casserole - crustless chicken quiche that is great for lunch and dinner. Quiche is one of our favorite meals, and this is one of the best quiches that I've made. It took no time to whip together and tasted great. It is so light and fluffy and cheesy! Chicken, mozzarella, eggs, cottage cheese, sour cream, cream cheese, garlic salt, onion powder, and pepper. Can make in advance & freeze for later. #lowcarb #glutenfree #keto #chicken #quiche #casserole
chicken and broccoli stir fry in a white bowl with chopsticks on top
Chicken and Broccoli Stir-Fry Ready in 30 Minutes
a tortilla chip being dipped into a bowl of cheese quesadilla dip
Cottage Cheese Queso Dip - The Schmidty Wife
two pictures of chicken and cheese casserole in a skillet with the title above it
Lemon Chicken Piccata {Paleo, Whole30, Keto} %
This savory lemon chicken piccata is made all in one skillet and couldn’t be easier! Perfect for weeknight dinners and the leftovers save well for lunch the next day. It’s gluten free, paleo, low carb and keto. #cleaneating #whole30 #keto #lowcarb
Whole30 Snacks
Whole30 Snacks
Detox, Weight Loss Meals, Weight Loss Dinner, Weight Loss Diet
How to Low Carb Meal Prep After Bariatric Surgery (with visuals)
Super Healthy Bariatric Puree Recipes
Super Healthy Bariatric Puree Recipes
the shrimp is being held up with chopsticks
Bang Bang Shrimp Recipe (Easy Bonefish Grill Copycat!) - Shelf Cooking