amerchant@live.com.au

amerchant@live.com.au

amerchant@live.com.au
More ideas from amerchant@live.com.au
Stretch your hips with these easy moves

I get such tight hips after most forms of exercise, especially running. These stretches utilize your hips’ full range of motion and can help prevent lower back pain. Check out these eight hip stretches to flex your hips.

happiness quote wall art ♥

everyone wants happiness, no one wants pain, but you can't have a rainbow without a little rain -- inspirational quote

Sometimes you gotta step out of yur boundaries to reach greatness. Comfort zones are not always a good thing. - i worded the comfort zone quote diffrently using only my mind.

"being positive doesn't mean ignoring the negative. being positive means overcoming the negative" kid ink

"being positive doesn't mean ignoring the negative. being positive means overcoming the negative" kid ink Laura is busy pinning on my board again. your welcome world!