Blog Posts | AMPERNA®

Sharing our best advice on how to holistically heal your gut and help your skin.
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Until recently, the main methods used to wash your face were with your hands or a simple washcloth. Then over the last decade a flood of new devices came onto the market, with price tags ranging from ten dollars to over two hundred dollars. Along with these different price tags, come different claims that a device can ‘lift away dead skin cells’ whilst others claim to ‘fully penetrate your skin for maximum results’. So are cleansing brushes worth it? Cleansing Brushes, Cleansing Pads, Facial Cleansing Brush, Foam Cleanser, Massage Roller, Facial Cleaning, Facial Cleansing, Cleanse, Wash Your Face
Are Cleansing Devices Worth all the Hype?
Until recently, the main methods used to wash your face were with your hands or a simple washcloth. Then over the last decade a flood of new devices came onto the market, with price tags ranging from ten dollars to over two hundred dollars. Along with these different price tags, come different claims that a device can ‘lift away dead skin cells’ whilst others claim to ‘fully penetrate your skin for maximum results’. So are cleansing brushes worth it?
Until recently, the main methods used to wash your face were with your hands or a simple washcloth. Then over the last decade a flood of new devices came onto the market, with price tags ranging from ten dollars to over two hundred dollars. Along with these different price tags, come different claims that a device can ‘lift away dead skin cells’ whilst others claim to ‘fully penetrate your skin for maximum results’. So are cleansing brushes worth it? Clogged Pores
Are Cleansing Devices Worth all the Hype?
Until recently, the main methods used to wash your face were with your hands or a simple washcloth. Then over the last decade a flood of new devices came onto the market, with price tags ranging from ten dollars to over two hundred dollars. Along with these different price tags, come different claims that a device can ‘lift away dead skin cells’ whilst others claim to ‘fully penetrate your skin for maximum results’. So are cleansing brushes worth it?
"I had lots of complications because of the medications and one of the side effects I experienced was severe pustular acne. It appeared quite quickly and was very uncomfortable. I tried to hide from the world. I took time out from my life and my job. It affected me a lot – physically and emotionally. It was a very traumatic time." - Kiri Yanchenko Inspiration, Holistic Approach, Perioral Dermatitis, Affect Me, Side Effects, Microbiome, Health Problems, Skincare Products, Skincare
The Inspiration Behind AMPERNA®
"I had lots of complications because of the medications and one of the side effects I experienced was severe pustular acne. It appeared quite quickly and was very uncomfortable. I tried to hide from the world. I took time out from my life and my job. It affected me a lot – physically and emotionally. It was a very traumatic time." - Kiri Yanchenko
"I had lots of complications because of the medications and one of the side effects I experienced was severe pustular acne. It appeared quite quickly and was very uncomfortable. I tried to hide from the world. I took time out from my life and my job. It affected me a lot – physically and emotionally. It was a very traumatic time." - Kiri Yanchenko Helping Others, Best Skincare Products, Gut Health
The Inspiration Behind AMPERNA®
"I had lots of complications because of the medications and one of the side effects I experienced was severe pustular acne. It appeared quite quickly and was very uncomfortable. I tried to hide from the world. I took time out from my life and my job. It affected me a lot – physically and emotionally. It was a very traumatic time." - Kiri Yanchenko
"I had lots of complications because of the medications and one of the side effects I experienced was severe pustular acne. It appeared quite quickly and was very uncomfortable. I tried to hide from the world. I took time out from my life and my job. It affected me a lot – physically and emotionally. It was a very traumatic time." - Kiri Yanchenko Good Advice, Helping People, Knowledge
The Inspiration Behind AMPERNA®
"I had lots of complications because of the medications and one of the side effects I experienced was severe pustular acne. It appeared quite quickly and was very uncomfortable. I tried to hide from the world. I took time out from my life and my job. It affected me a lot – physically and emotionally. It was a very traumatic time." - Kiri Yanchenko
"I had lots of complications because of the medications and one of the side effects I experienced was severe pustular acne. It appeared quite quickly and was very uncomfortable. I tried to hide from the world. I took time out from my life and my job. It affected me a lot – physically and emotionally. It was a very traumatic time." - Kiri Yanchenko Dermatitis
The Inspiration Behind AMPERNA®
"I had lots of complications because of the medications and one of the side effects I experienced was severe pustular acne. It appeared quite quickly and was very uncomfortable. I tried to hide from the world. I took time out from my life and my job. It affected me a lot – physically and emotionally. It was a very traumatic time." - Kiri Yanchenko
"I had lots of complications because of the medications and one of the side effects I experienced was severe pustular acne. It appeared quite quickly and was very uncomfortable. I tried to hide from the world. I took time out from my life and my job. It affected me a lot – physically and emotionally. It was a very traumatic time." - Kiri Yanchenko
The Inspiration Behind AMPERNA®
"I had lots of complications because of the medications and one of the side effects I experienced was severe pustular acne. It appeared quite quickly and was very uncomfortable. I tried to hide from the world. I took time out from my life and my job. It affected me a lot – physically and emotionally. It was a very traumatic time." - Kiri Yanchenko
Allergic reactions are caused by an inflammatory response by our immune system reacting to a foreign invader our body does not like. Your immune system releases a chemical into the body (histamine) to attack allergens resulting in various symptoms from a minor mild rash to more serious concerns like difficulty breathing. Immune System, Allergic Reaction To Food, Allergic Reaction, Symptoms Of Allergic Reaction, Allergens, Contact Dermatitis, Allergic, Symptoms
Allergic Reactions Caused by Food or Skincare
Allergic reactions are caused by an inflammatory response by our immune system reacting to a foreign invader our body does not like. Your immune system releases a chemical into the body (histamine) to attack allergens resulting in various symptoms from a minor mild rash to more serious concerns like difficulty breathing.
Our skin has a natural tendency to attract moister from the environment to keep itself hydrated. During the colder winter months when there’s a decrease in humidity, temperatures plummet, long hot showers are introduced, and heating devices start running in overdrive your skin can quite literally dry out and become dehydrated. Health, Winter, Spf Protection, Hydration, Body Moisturizer, Skin Health, How To Start Running, Your Skin
5 Tips to get Your Skin Winter Ready
Our skin has a natural tendency to attract moister from the environment to keep itself hydrated. During the colder winter months when there’s a decrease in humidity, temperatures plummet, long hot showers are introduced, and heating devices start running in overdrive your skin can quite literally dry out and become dehydrated.
Rosacea is a chronic skin inflammation that causes redness and swelling on the face. This condition appears mainly in females between the ages of 30-60 years old. Frequent flushing/blushing and an increase in skin sensitivity are common first signs of rosacea developing. It then progresses to persistent redness in the centre of the face (cheeks, forehead, chin, and nose). Centre, Topical Steroid Withdrawal, Dandruff, Glycolic Acid, Skin Conditions, Cetaphil Cream
The Best Way to Manage & Clear Rosacea
Rosacea is a chronic skin inflammation that causes redness and swelling on the face. This condition appears mainly in females between the ages of 30-60 years old. Frequent flushing/blushing and an increase in skin sensitivity are common first signs of rosacea developing. It then progresses to persistent redness in the centre of the face (cheeks, forehead, chin, and nose).
Rosacea is a chronic skin inflammation that causes redness and swelling on the face. This condition appears mainly in females between the ages of 30-60 years old. Frequent flushing/blushing and an increase in skin sensitivity are common first signs of rosacea developing. It then progresses to persistent redness in the centre of the face (cheeks, forehead, chin, and nose). Wrinkle Remedies, Natural Wrinkle Remedies, Oil For Stretch Marks, Anti Aging Skin Care, Treatment
The Best Way to Manage & Clear Rosacea
Rosacea is a chronic skin inflammation that causes redness and swelling on the face. This condition appears mainly in females between the ages of 30-60 years old. Frequent flushing/blushing and an increase in skin sensitivity are common first signs of rosacea developing. It then progresses to persistent redness in the centre of the face (cheeks, forehead, chin, and nose).
Our skin has a natural tendency to attract moister from the environment to keep itself hydrated. During the colder winter months when there’s a decrease in humidity, temperatures plummet, long hot showers are introduced, and heating devices start running in overdrive your skin can quite literally dry out and become dehydrated. Humidity, Health Advice, Start Running
5 Tips to get Your Skin Winter Ready
Our skin has a natural tendency to attract moister from the environment to keep itself hydrated. During the colder winter months when there’s a decrease in humidity, temperatures plummet, long hot showers are introduced, and heating devices start running in overdrive your skin can quite literally dry out and become dehydrated.
Allergic reactions are caused by an inflammatory response by our immune system reacting to a foreign invader our body does not like. Your immune system releases a chemical into the body (histamine) to attack allergens resulting in various symptoms from a minor mild rash to more serious concerns like difficulty breathing. Allergy Reactions, Allergies
Allergic Reactions Caused by Food or Skincare
Allergic reactions are caused by an inflammatory response by our immune system reacting to a foreign invader our body does not like. Your immune system releases a chemical into the body (histamine) to attack allergens resulting in various symptoms from a minor mild rash to more serious concerns like difficulty breathing.
Our skin has a natural tendency to attract moister from the environment to keep itself hydrated. During the colder winter months when there’s a decrease in humidity, temperatures plummet, long hot showers are introduced, and heating devices start running in overdrive your skin can quite literally dry out and become dehydrated.
5 Tips to get Your Skin Winter Ready
Our skin has a natural tendency to attract moister from the environment to keep itself hydrated. During the colder winter months when there’s a decrease in humidity, temperatures plummet, long hot showers are introduced, and heating devices start running in overdrive your skin can quite literally dry out and become dehydrated.