amy donnelly

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amy donnelly
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Elephant Tattoo

The elephant is a symbol of the strength of the mind. Exhibiting noble gentleness, the precious elephant serves as a symbol of the calm majesty possessed by one who is on the right path. AND.it's an elephant. I knew I loved elephants for a reason :)!

Short workouts

45 jj 5 knee push up 35 superman push up 30 russian twists 10 lunges each leg 15 jackknife sit up 35 jj 30 jump rope 10 side-to-side jumps 10 incline push up (or diamond) 10 tri dips 20 vertical leg crunches 50 bikes 20 bird dogs 30 sec plan