Massel :: 7's stock cubes in chicken and beef are onion free (yay!)    Do check the ingredients list. They've recently changed to take out the onion and some supermarkets still have it.

Massel :: stock cubes in chicken and beef are onion free (yay!) Do check the ingredients list. They've recently changed to take out the onion and some supermarkets still have it.

ROASTED ONION INFUSED EXTRA VIRGIN OLIVE OIL Some people have reported being fine with this. At 1/2 tsp per meal I am so far. Your mileage may vary. Use with caution and not on elimination.

Ruthlessly fresh Extra Virgin Olive Oils grown, pressed and bottled in California and Australia.

Gluten Free Weet-Bix: Wholegrain sorghum (96%), golden syrup, salt, vitamins (niacin, thiamin, riboflavin, folate), mineral (iron).

My daughter is loving Sanitarium's Gluten Free Weet Bix. I've checked out their website where I found that they are made in a separate factory to their other products.

Butterfingers gluten free pure butter shortbread bought from Woolworths..Yum!

Butterfingers gluten free pure butter shortbread bought from Woolworths.

Combo Edition – Spices & Seasoning

Did you know Your Flavour seasonings are Australia's Garlic & onion free seasonings Brand ? FODMAP DIET & Paleo friendly, Made fresh per order daily.

Oat Sourdough.

For all you Australian Low peeps, get you hands on this bread, NO wheat, they use oat flour and it is ASTOUNDINGLY good. Changed my life. Best thing I've eaten since diagnosis.

Fodmap certified -Gluten Free Frozen Big Fish Cocktails

Wild caught flounder, crumbed with deliciously crunchy gluten free crumbs - now displaying the FODMAP Friendly logo

New Products | Mutti Available at Coles in the sauce aisle-does contain celery which was recently upgraded on low fodmap I believe to orange, however Sue Shepherd uses it in her sauces.

New Products | Mutti Available at Coles in the sauce aisle-does contain celery which was recently upgraded on low fodmap I believe to orange, however Sue Shepherd uses it in her sauces.

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