Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Thaw a bag, add yogurt/juice/milk/tea base and blend.

Spinach and Ricotta Stuffed Chicken Breast

When you are using good quality food for your meals, you can keep things simple with minimal ingredients. This dish has just 4 key requirements – chicken, spinach, ricotta and parsley. We love using baby spinach in our cooking. While … Continue reading →

Read our delicious recipe for Healthy Coconut Cups, a recipe from The Healthy Mummy, which will help you lose weight safely with lots of healthy recipes.

Healthy Coconut Cups

Read our delicious recipe for Healthy Coconut Cups, a recipe from The Healthy Mummy, which will help you lose weight safely with lots of healthy recipes. (recipes for snacks weight loss)

After something nutritious and low in calories? Then try these delicious 4 ingredient Healthy Mummy Strawberry Cheesecake Balls!

Healthy Mummy Strawberry Cheesecake Balls

After something nutritious and low in calories? Then try these delicious 4 ingredient Healthy Mummy Strawberry Cheesecake Balls!

With just five ingredients including in-season mango, these 5 Ingredient Mango and Honey Cheesecake Balls are delicious and decadent.

Mango and Honey Cheesecake Balls

With just five ingredients including in-season mango, these 5 Ingredient Mango and Honey Cheesecake Balls are delicious and decadent.

Read our delicious recipe for Raspberry Coconut Slice, a recipe from The Healthy Mummy, which will help you lose weight safely with lots of healthy recipes.

Raspberry Coconut Slice

See the healthy eating recipe for the Lose Baby Weight Raspberry Coconut Slice that you can enjoy as part of your weight loss plan

Who would have thought that chocolate cake would be on the menu as part of a healthy eating plan? Nothing is off limits with the Healthy Mummy.

Chocolate Lava Microwave Cake

Often when you are losing baby weight cake doesn't seem like an healthy choice. Today we have this Chocolate Lava Microwave Cake that can be enjoyed GUILT FREE

Read our delicious recipe for Triple Chocolate Cheesecake, a recipe from The Healthy Mummy, which will help you lose weight with lots of healthy recipes.

Triple Chocolate Cheesecake

Triple chocolate cheesecake - Top 10 Healthy Desserts For Entertaining

Healthy Slow Cooked Asian Chicken

Tender chicken and full of delicious Asian flavours, this healthy slow cooked chicken dish is a winner for the whole family.

These yummy Healthy Brownies are packed with yummy zucchini, and the kids will never know! It gives it lovely dense texture, and rich taste.

Healthy zucchini brownies

Read our delicious recipe for Healthy Zucchini Brownies, a recipe from Lose Baby Weight which is a safe and healthy way to lose weight after having a baby

Asian Chicken Noodles

Asian Chicken Noodles

Asian Chicken Noodles - 28 Day Weight Loss Challenge recipes to help you lose weight in a healthy way

Read our delicious recipe for Choc Caramel Smoothie, a recipe from The Healthy…

Choc Caramel Smoothie

Read our delicious recipe for Choc Caramel Smoothie, a recipe from The Healthy Mummy, which is a safe way to lose weight after having a baby.

Read our delicious recipe for Hot Caramel Banana Creams, a recipe from The Healthy Mummy, which will help you lose weight with lots of healthy recipes.

Hot Caramel Banana Creams

Here are 10 tasty banana recipes (that aren't banana bread) from the team at the Healthy Mummy.

This speedy apple snack is ready in just 15 minutes, courtesy of The Healthy Mummy

No need to forego your favourite Australian treats completely when you can recreate these tasty dessert recipes from Australia's best nutritionists and healthy chefs.

Read our delicious recipe for Apple Pie Smoothie, a recipe from The Healthy Mummy, made for busy mums who want to eat well and lose weight

Apple Pie Smoothie

Read our delicious recipe for Apple Pie Smoothie, a recipe from The Healthy Mummy, made for busy mums who want to eat well and lose weight

Peanut Maple Crunch Recipe

Read our delicious recipe for Peanut Maple Crunch, a recipe from The Healthy Mummy, which is a safe way to lose weight after having a baby.

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