Chai Spice and Almond Smoothie- tasty, I will be making this again

From Don Colbert, M. Chai spices have long been known for their antioxidant, anti-inflammatory and digestive properties. Raw maca powder is a natural root that is said to balance hormones, decrease anxiety, and boost energy levels and libido. Almond but

Strawberries and Cream Smoothie (vegan, GF) - Like a strawberry milkshake, but healthier! Sweet, creamy & satisfying!

Strawberries and Cream Smoothie (vegan, GF) Like a strawberry milkshake but Vegan! Sweet, creamy, and satisfying! and Cream

Paleo Pumpkin Smoothie - So good! Obviously I'm partial to pumpkins but this smoothie is very tasty! I decided to save myself some money (and hassle) and just used a 1/2 tsp of pre-mixed pumpkin pie spice and an extra 1/8 tsp of cinnamon. The only thing you're missing is the ground clove but for about $6 I was ok without it :)

Paleo Pumpkin Smoothie with Whipped Cream

Paleo Pumpkin Smoothie - So good! Obviously Im partial to pumpkins but this smoothie is very tasty! I decided to save myself some money (and hassle) and just used a tsp of pre-mixed pumpkin pie

Five Thermomix Smoothies That Kids Love.  These are the smoothies that are on high rotation with my family of six. All super healthy and nutrition-packed.    We use the Thermomix to blend them up super fast. But in fact they can be made in any good blender.   Check the blog post for all the recipes. Great breakfasts and great way to start the day.

Five Thermomix Smoothies That Kids Love

Five Thermomix Smoothies That Kids Love. These are the smoothies that are on high rotation with my family of six. All super healthy and nutrition-packed. We use the Thermomix to blend them up supe (Delicious Healthy Recipes)

Tips: How to make smoothies without using banana. Yes, there are options that's much better and healthier.

6 Ways to Make Smoothies Without Bananas

pineapple smoothie -- always love a smoothie without banana in it! :)

It's been so incredibly hot here in Texas this summer. 41 days at or above 100 so far to be exact. My family wanted these homemade cal.

Kathy's Famous Trinity Smoothie. Dayglow or Matcha Flavors {Video} - turmeric flavor #breakfast #shake #vegan

My famous Trinity Smoothie in two flavors, matcha or dayglow turmeric. Tastes like an ice cream shake!

Juicing For Health ANTI-INFLAMMATORY DRINK Reduce gout and arthritis pains. JUICE RECIPE: - 2 carrots - 1 medium-sized sweet potato - ¼ pineapple - 1-inch ginger root Tastes so good and help reduce pains caused by inflammation.

Juicing For Health ANTI INFLAMMATORY DRINK Reduce gout and arthritis pains. JUICE RECIPE: 2 carrots 1 medium sized sweet potato ¼ pineapple 1 inch ginger root Tastes so good and help reduce pains caused by inflammation.

The standard American diet, which is often very high in carbohydrates and low in fat, is apparently increasing your risk of developing  depression, anxiety, ADHD, chronic headaches, dementia, and Alzheimer's disease. Get links to learn more about these recent studies and what you can do to feed your brain what it needs for optimum health

Caution: Carbohydrates May Be Killing Your Brain

In light of these reports on the dangers of a low-fat, high carbohydrate diet, it’s time to look at what may be a healthier alternative for you: a low-carbohydrate diet with plenty of healthy fats.

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