Sasha Andersen

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Sasha Andersen
More ideas from Sasha
Roasted pumpkin quinoa salad - packed with herbs and garnished with pepitas, pomegranate & hazelnuts

Roasted pumpkin quinoa salad - packed with herbs and garnished with pepitas, pomegranate & hazelnuts

Healthy Winter Vegetable Bowls! Roasted beets, butternut squash, Brussels sprouts, and kale with a maple mustard dressing. The perfect winter meal.

Healthy Winter Vegetable Bowls! Roasted beets, butternut squash, Brussels sprouts, and kale with a maple mustard dressing. The perfect winter meal.

This simple yoga workout gives you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! How long does it take? Only 5 minutes if you do them all! Try to hold each pose for at least 30 seconds. You can run through them all at once, or scatter them throughout the day.

This simple yoga workout gives you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! How long does it take? Only 5 minutes if you do them all! Try to hold each pose for at least 30 seconds.

10-Minute Morning Yoga Flow for Beginners | www.nourishmovelove.com

10-Minute Morning Yoga Flow for Beginners | www.nourishmovelove.com

Give yourself what you deserve with these SELF CARE BULLET JOURNAL MENTAL HEALTH ideas and spreads. Squeeze me time into your busy schedule with a diy spa day, beauty / skincare routine, or a chart of great ideas to turn to when you need it. Turn it into a healthy 30-day challenge if that works. Use emotional wellness and mood trackers to understand your overall mental health. Boost confidence, mental mindset, and intentionality in your life with this list of pages to add to your collection.

Give yourself what you deserve with these SELF CARE BULLET JOURNAL MENTAL HEALTH ideas and spreads. Squeeze me time into your busy schedule with a diy spa day, beauty / skincare routine, or a chart of great ideas to turn to when you need it. Turn it into a healthy 30-day challenge if that works. Use emotional wellness and mood trackers to understand your overall mental health. Boost confidence, mental mindset, and intentionality in your life with this list of pages to add to your collection.

Want some simple examples of hand-lettered fonts for you bullet journal? Click here!

Want some simple examples of hand-lettered fonts for you bullet journal? Click here!

Inspirational Quotes - Gallery - Motivation

Inspirational Quotes - Gallery - Motivation

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Photo

Discover the best morning yoga videos to inspire your morning routine on www.HelloPeacefulMind.com

Discover the best morning yoga videos to inspire your morning routine on www.HelloPeacefulMind.com

Bunch with scarf

Bunch with scarf

ReYou Wellness Movement www.ricehospital.com

Health Benefits of Nuts via dailysuperfoodlove: Consuming ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated

Красивые прически для девочек и взрослых!Детские

Красивые прически для девочек и взрослых!Детские

How To Travel With Fibromyalgia

If your New Year's resolution is to be more active, don't let sitting at a cubicle set you back. Here's 12 stretch exercises you can do at your desk.

The 5 Minutes Exercises that you can't afford not to do. Ergonomic Exercises To Keep You Healthy & Fresh At Work: Here at Workrite Ergonomics we believe workplace is a top priority and are at the core of our business philosophy.