Healthy Recipe Substitutions: Baking :Love how it explains sub for using coconut flour & other GF flours!

The Ultimate Guide to Healthier Baking [Infographic]

Chicken Quinoa Soup  and other great one pot meals for weight loss, recovery and inflamation

Easy, One-Pot Postrun Meals

Chicken Quinoa Soup Simmer This: Heat 2 teaspoons canola oil in a pot; cook 1 diced onion and 2 sliced carrots for 6 minutes. Add 1 pound thinly sliced boneless raw chicken thighs, 1 cup sliced mushrooms, 2 sliced celery stalks, and 2 minced garlic clove

Healthy Mexican Sweet Potatoes

Healthy Mexican Sweet Potatoes - Fun idea for sweet potatoes. Chipotle doesn't agree with me, but the basic idea of Mexican-stuffed sweet potato is a fun one-dish meal. Watch out for too much cheese!

Undressed Skeleton — 58 Calorie Crock Pot Minestrone Soup!

CP 58 Calorie Crock Pot Minestrone Soup--broth, seasonings, and lots of veggies. Makes quite a bit; cut in half for small crockpots.

No Bake Energy Bars #GrainFree #GlutenFree #Breakfast

Family Friendly Fridays ~ Finally A Healthy Organic "No Bake" Energy Bar

Organic "No Bake" Energy Bar Recipe! 2 oz raw almonds 2 oz raw pecans 2 tbsp raw honey 2 tbsp nut butter of choice 2 tbsp mini chocolate chips dash of sea salt (not low oxalate)

71 Coconut Oil Benefits: My Experiments with Coconut Oil  #coconut oil benefits

71 Coconut Oil Benefits: My Experiments with Coconut Oil

71 Coconut Oil Benefits: My Personal Experiments - Is it Really Worth The Hype? Find out by clicking this link: www. oil benefits of coconut oil oil of coconut oil

Lemon Ginger Turmeric Detox Tea

How To Make A Ginger-Turmeric Detox Tea.This Ginger-Turmeric Detox Tea acts as a powerful anti-inflammatory, pain reliever, migraine soother, anti-cold and flu agent, digestive aid and lymph system cleanser.


This quote has been my whole inspiration and all my motivation to get back into it after two months of being out of it. And it's so true. "I really regret that workout" SAID NO ONE EVER.

Almond Joy Energy Bites

I would use the chocolate chips I get at Barefoot market or sweetened Cacao Nibs. A little bite of heaven inspired by the candy bar. It's totally healthy too! Vegan, gluten free, grain free and no added sugars!

Hungry Girl Broccoli Slaw Recipe

Hungry Girl's Slaw and Order

Fast, Low-Carb, and Low-Calorie Broccoli Slaw "Pasta": This cheesy, garlicky "pasta" from healthy chef Hungry Girl is the best of both worlds — it's just as fast to make as any simple pasta dish and doesn't come overloaded with carbs.

Why You Should Never Use Canned Tomatoes @ Healy Real Food Vegetarian. Click Here: #tomatoes #bpa #cannedtomatoes

Why You Should Never Use Canned Tomatoes - Healy Real Food Vegetarian-- Important info about BPA free plastic! need to research more if they just replaced BPA with another harmful chemical!

Top 10 Native Australian Foods You Need In Your Kitchen

Australian bush foods are rarely seen in shopping baskets or on restaurant menus, but this is starting to change in Australia and around the world. A 1 Million Women special infographic.

8 Things To Do With Chia Seeds -

8 Things To Do With Chia Seeds

Grind chia seeds to incorporate them more easily with your food. Chia seeds contain essential fatty acids (EFAs)---a perfect vegetarian source of You may already have some of the tools necessary to grind your chia seeds in your kitchen.

Decadent Black Bean and Quinoa Brownie Fudge by Florida Coastal Cooking

Decadent Black Bean and Quinoa Brownie Fudge by floridacoastalcooking. (I have to admit, this sounds disgusting with these particular healthy ingredients in a "Brownie Fudge, but I'd give it a try just out of curiosity -- it might just taste great).

The Rawtarian: Raw chocolate avocado pudding recipe

Raw chocolate avocado pudding