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marathons and the body. There's just no short-cut to hard work and intense training to be marathon ready.

Tone and tighten your girls so you can feel sexy and confident! Great exercises you can do at home for your chest muscles.

Give Your Boobs A Boost [VIDEO]

Pump up those girls with this boob workout! (well, not technically boob workout, technically chest muscle workout)

10 Week Workout Plan. Still do cardio for endurance training, but on the days I don't go to the gym, do this at least one time through before showering.

10 week workout plan In 10 weeks I will be going off to college and this work out will help me get to the body I want! I can DO THIS

#exercise/inspirational quote

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Of course it’s hard, it’s supposed to be hard. If it’s easy, everyone would do it. Hard is what makes it great~Motivational Quotes

and this year I am not gon give up!!

The official site for Jari Love - Workout, Fitness, Exercise, Diet and Nutrition DVDs. Fitness programs to help people of any fitness level lose weight in just weeks