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Angela Counsel
In this week's episode of Wise Women Conversations I share some of the feelings that i have been experiencing around the current situation. I think that it is important during this time that we are able to be open and honest about how we are feeling. This doesn't mean that we wallow in self-pity but acknowledging how you are feeling enables you to become conscious to the way you want to feel. I also share the process that I used to move from a place of fear and panic to feeling calm and…

In this week's episode of Wise Women Conversations I share some of the feelings that i have been experiencing around the current situation. I think that it is important during this time that we are able to be open and honest about how we are feeling. This doesn't mean that we wallow in self-pity but acknowledging how you are feeling enables you to become conscious to the way you want to feel. I also share the process that I used to move from a place of fear and panic to feeling calm and…

In these uncertain times I know that some of you are likely to be feeling a little stressed or unsure about what will happen in the world and how it will impact you and your family.  Please know that I am here to support you in any way that I can don't be afraid to reach out if you need help.  I am thinking of running a emotions healing circle to help people process what is going on and to release the stress that they might be feeling. This healing circle will be held online and will be free…

In these uncertain times I know that some of you are likely to be feeling a little stressed or unsure about what will happen in the world and how it will impact you and your family. Please know that I am here to support you in any way that I can don't be afraid to reach out if you need help. I am thinking of running a emotions healing circle to help people process what is going on and to release the stress that they might be feeling. This healing circle will be held online and will be free…

The antidote to the current virus and toilet paper hysteria. Vitamin Sea.  Actually Vit C is great to strengthen the immune system and is being used in the treatment of the current world wide virus that is going around.

The antidote to the current virus and toilet paper hysteria. Vitamin Sea. Actually Vit C is great to strengthen the immune system and is being used in the treatment of the current world wide virus that is going around.

In this week's episode of Wise Women Conversations I am chatting with Lisa Fitzpatrick about finidng your inner wise woman.  Like many of the conversations that I have on the podcast this one goes in may different directions.  We spend a lot of time speaking about our loss of feminine identity due to living in a very patriachal world and how we can re-connect to that inner part of you where your inner guidance system sits.  We also talk about the power that women have to heal our world when…

In this week's episode of Wise Women Conversations I am chatting with Lisa Fitzpatrick about finidng your inner wise woman. Like many of the conversations that I have on the podcast this one goes in may different directions. We spend a lot of time speaking about our loss of feminine identity due to living in a very patriachal world and how we can re-connect to that inner part of you where your inner guidance system sits. We also talk about the power that women have to heal our world when…

Another IWD breakfast this morning this time hosted by the Northern Beaches Council to support the Manly Warringah Womens Resource Centre and the Northern Beaches Womens Shelter. The keynote speaker was @jessjrowe and having heard Jess speak before I knew that her presentation would be great. She shared a question that she asked herself before she decided to quit Studio 10 - "Am I happy?" The answer she gave herself was no and this led her to quit morning television to follow her heart…

Another IWD breakfast this morning this time hosted by the Northern Beaches Council to support the Manly Warringah Womens Resource Centre and the Northern Beaches Womens Shelter. The keynote speaker was @jessjrowe and having heard Jess speak before I knew that her presentation would be great. She shared a question that she asked herself before she decided to quit Studio 10 - "Am I happy?" The answer she gave herself was no and this led her to quit morning television to follow her heart…

This week's episode of Wise Women Conversations is another solo episode from Angela where she discusses the power of taking a pause. With everyone living very busy lives we often forget to stop and slow down. Business is often worn with pride like a badge of honour and we can think if we are not busy all of the time that we are not being successful at life. A few years ago stress was the badge of honour until we realised that long term stress was impacting our health and well-being.  We…

This week's episode of Wise Women Conversations is another solo episode from Angela where she discusses the power of taking a pause. With everyone living very busy lives we often forget to stop and slow down. Business is often worn with pride like a badge of honour and we can think if we are not busy all of the time that we are not being successful at life. A few years ago stress was the badge of honour until we realised that long term stress was impacting our health and well-being. We…

I recently read an article in a UK newspaper about a woman who was having problems with Drs believing her symptoms and being able to realise that her hormones were affecting her and that she was in peri-menopause. The point of the article was that women are not being believed or understood by their GPs and needed to visit several Drs before getting some help.  I was fine with the general tone of the article but this quote by the specialist menopause Dr blew me away. To make the statement…

I recently read an article in a UK newspaper about a woman who was having problems with Drs believing her symptoms and being able to realise that her hormones were affecting her and that she was in peri-menopause. The point of the article was that women are not being believed or understood by their GPs and needed to visit several Drs before getting some help. I was fine with the general tone of the article but this quote by the specialist menopause Dr blew me away. To make the statement…

Shibori dye

Shibori dye

I have some very excited news that I will be sharing very soon.  Here is a clue.  What do you think the news is?

I have some very excited news that I will be sharing very soon. Here is a clue. What do you think the news is?

Often there is a fair bit of time between when I record and podcast episode and when it is finally released.  One of the parts that I love the most about producing the podcast episode is when I get to listen back to them when I do the editing.  I recorded this conversation with Anjani Amaritt at the end of last year and as I listened to it earlier this week I realised how much gold Anjani shared.  In this episode we chat about life transitions especially as women move from the mother role to…

Often there is a fair bit of time between when I record and podcast episode and when it is finally released. One of the parts that I love the most about producing the podcast episode is when I get to listen back to them when I do the editing. I recorded this conversation with Anjani Amaritt at the end of last year and as I listened to it earlier this week I realised how much gold Anjani shared. In this episode we chat about life transitions especially as women move from the mother role to…

I have been asked a few times about Seed Cycling. This is something that I often recommend to women to help them to rebalance their hormones I also speak about it in my "Is this menopause?" webinar. Seed cycling can be a little confusing to understand so in this week's Wise Women Conversations Podcast I explain what it is and how you can do it. I am sure once you have listened to this episode everything will be so much clearer (maybe!!) . Check it out on Apple Podcasts or Spotify (links in…

I have been asked a few times about Seed Cycling. This is something that I often recommend to women to help them to rebalance their hormones I also speak about it in my "Is this menopause?" webinar. Seed cycling can be a little confusing to understand so in this week's Wise Women Conversations Podcast I explain what it is and how you can do it. I am sure once you have listened to this episode everything will be so much clearer (maybe!!) . Check it out on Apple Podcasts or Spotify (links in…

Another craft workshop at @littlelaneworkshops today I have made some kokedama balls

Another craft workshop at @littlelaneworkshops today I have made some kokedama balls

Happy Valentine's Day.  Today is the day that we celebrate love so I would like to ask you a question - Did you tell yourself that you loved you today?  We have been taught that self-love is egotistical arrogant selfish and many other words.  It isn't.  Self-Love is the ultimate act of love and unless we can fully love ourselves we cannot give the best of ourselves to others.  Self-love starts with the simple things - eating foods that nourish you drinking water each day getting enough sleep…

Happy Valentine's Day. Today is the day that we celebrate love so I would like to ask you a question - Did you tell yourself that you loved you today? We have been taught that self-love is egotistical arrogant selfish and many other words. It isn't. Self-Love is the ultimate act of love and unless we can fully love ourselves we cannot give the best of ourselves to others. Self-love starts with the simple things - eating foods that nourish you drinking water each day getting enough sleep…

In this weeks' episode of Wise Women Conversations I have a chat with Claire McFee all about decluttering your life and your mind.  This conversation takes many twists and turns and Claire shares her journey through depression to learning the role her hormones were playing in the way she was feeling to now where she is feeling great and loving her life.  Thanks Claire for a beautiful conversation.  You can check the episode on Spotify  Apple Podcasts and on the Maga Woman Project Website…

In this weeks' episode of Wise Women Conversations I have a chat with Claire McFee all about decluttering your life and your mind. This conversation takes many twists and turns and Claire shares her journey through depression to learning the role her hormones were playing in the way she was feeling to now where she is feeling great and loving her life. Thanks Claire for a beautiful conversation. You can check the episode on Spotify Apple Podcasts and on the Maga Woman Project Website…

Just a reminder that the "Is this Menopause?" webinar is on tonight (7:30pm Sydney time). If you haven't registered make sure that you do - bit.ly/isthismenopause (link in bio)  A recording will be sent to everyone who has registered.  PS If you tried to register before and saw some big red letters that said that the registrations were closed that was an error.  Registrations will remain open until 7:30pm tonight  #isthismenopause #menopause #menopausenaturalsolutions #angelacounsel

Just a reminder that the "Is this Menopause?" webinar is on tonight (7:30pm Sydney time). If you haven't registered make sure that you do - bit.ly/isthismenopause (link in bio) A recording will be sent to everyone who has registered. PS If you tried to register before and saw some big red letters that said that the registrations were closed that was an error. Registrations will remain open until 7:30pm tonight #isthismenopause #menopause #menopausenaturalsolutions #angelacounsel

I am running a webinar on Thursday night at 7:30pm (Sydney time) called "Is this menopause?" On this webinar I will be sharing lots of information about the changes that happen to a woman's body as she moves through her mid-40s and beyond. I will also share what you can do to navigate this time of life with ease.  If you want to be a part of this webinar please register via link in profile. The call will be recorded and sent to everyone who has registered.

I am running a webinar on Thursday night at 7:30pm (Sydney time) called "Is this menopause?" On this webinar I will be sharing lots of information about the changes that happen to a woman's body as she moves through her mid-40s and beyond. I will also share what you can do to navigate this time of life with ease. If you want to be a part of this webinar please register via link in profile. The call will be recorded and sent to everyone who has registered.