Ann-Marie Skarmoutsos

Ann-Marie Skarmoutsos

Ann-Marie Skarmoutsos
More ideas from Ann-Marie
The Transverse Abdominis - The Spanx Of Your Abdominal Muscles

Learn how to do the tummy vacuum exercise, which works your transverse abdominis muscle, the deepest of your ab muscles. Good for toning stomach and back.

Hummus is such a wonderfully versatile condiment. I could happily eat it for every meal. It’s lovely on it’s own with some flat bread. It’s also wonderful as a sauce or a sandwich spread. It’s pairs wonderfully with lamb but it’s soul mate is well and truly fresh falafels, hot from the pan.

Hummus is such a wonderfully versatile condiment. I could happily eat it for every meal. Its lovely on its own with some flat bread. Its also wonderful as a sauce or a sandwich spread. Its pairs wonderfully with lamb but its soul mate is well and tru

Healthy Kale Egg Breakfast Cups Recipe - full of flavor & healthy goodness! With kale, sun-dried tomatoes, spicy chicken sausage, mushrooms, & feta.