What is my new obsession with blueberry lemon? Blueberry-Lemon Coffee Cake: What goes perfectly with your cozy mug of coffee? A gooey sweet slice of this low-fat, lower-calorie skinny blueberry lemon coffee cake.
High Intensity Interval Training in the comfort of your home! Do the entire thing twice through, with a two-minute rest between sets, and push yourself hard during the non-marching sections. Great for dorm rooms!
Killer Kardio: Here’s an intense cardio workout you can do at home! When you reach the end, see how many burpees you can do. (And if you’d like, keep track of how many you can do each time. Watch as the number goes up.
No bake energy bars Ingredients 1 cup quick-cook oats cup dried tart cherries cup all-natural peanut butter 3 tbsp honey 1 tsp vanilla Directions Mix the ingredients together in a bowl. Spread the mixture in a pan and refrigerate for 2 hours.
Weekend Workout: Need to tone up fast? Try this workout for a few days. It works your entire body, so it’s not something you’ll want to do every day over a long term, but it will help tighten you up before an event as long as you eat healthy as well.