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Top 15 Mistakes Making Acne Worse

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Find out the top 15 mistakes you might be making that can result in worse Acne. It will / has been revealed over 15 days.
That's all of them! Over the past 15 days we revealed the top 15 surprising mistakes you might be making your acne getting worse. If you're making these mistakes, be sure to try and correct them… you never know this may significantly help reduce your acne. Comment below to let us know your thoughts… was it helpful? Did you guess any right? Were you doing anything wrong? And if you missed out… don't worry you can view and download from the link... http://ow.ly/AoxD30bMZVT

That's all of them! Over the past 15 days we revealed the top 15 surprising mistakes you might be making your acne getting worse. If you're making these mistakes, be sure to try and correct them… you never know this may significantly help reduce your acne. Comment below to let us know your thoughts… was it helpful? Did you guess any right? Were you doing anything wrong? And if you missed out… don't worry you can view and download from the link... http://ow.ly/AoxD30bMZVT

Number 3... WHY ME? You're not alone! Almost everyone gets acne at some point in their life. According to our survey completed by people like you, greater than 95% of participants said they have / have had acne before. '1 in 5 get more severe acne'  If you're worried or embarrassed about seeing a doctor for your acne, don't be, doctors have seen a lot worse things. Of course its not nice but it’s a natural part of growing up. Acne can be quite dramatically prevented if the right steps are…

Unfortunately, insecurity is a natural part of the human experience. I think I'm a relatively confident person, but I still feel insecure A LOT. One of the costs of being alive is the fact that, no matter who you are, you can expect to deal with inse

Number 7... Impatient? Have you ever tried a product such as a cleansers and if there is no difference after a couple of days you give up? It can take sometimes take around 6-8 weeks to see if something is working for your acne. It is important not to expect immediate results.

Number 7... Impatient? Have you ever tried a product such as a cleansers and if there is no difference after a couple of days you give up? It can take sometimes take around 6-8 weeks to see if something is working for your acne. It is important not to expect immediate results.

Starting tomorrow for the next 15 days we'll be revealing the top 15 surprising mistakes you might be making that can result in your acne getting worse. Can you guess what some may be? Comment below see if you get it right and don't forget to check in everyday to get the full list!

Starting tomorrow for the next 15 days we'll be revealing the top 15 surprising mistakes you might be making that can result in your acne getting worse. Can you guess what some may be? Comment below see if you get it right and don't forget to check in everyday to get the full list!

Number 2... Stress has already been talked about a few time and for a quite good reason. Have you ever noticed when your stressed or coming up to an exam your acne gets worse? This is because the cells that produce sebum have receptors for stress hormones. Sebum is the oily substance that mixes with dead skin cells and bacteria to clog the hair follicles, leading to acne. Reduce through exercise, etc.

Number Stress has already been talked about a few time and for a quite good reason. Have you ever noticed when your stressed or coming up to an exam your a

Number 5... Using soap to wash face. Some soaps can be harsh on your skin and because the skin on your face is sensitive it can cause both irritation and remove essential oils causing the body to produce more than usual. Helpful Tip: Remember when trying new cleansers, moisturisers and creams you are not doing much for the current pimples when your treat it… your helping prevents the next round.

Number Using soap to wash face. Some soaps can be harsh on your skin and because the skin on your face is sensitive it can cause both irritation and remove

Number 6... The environment you spend majority or long periods of your time in could be encouraging your acne. E.g. The temperature causing sweat or grease encountered in the work environment (for example, a kitchen) vs. being outside in nature allowing fresh air to your face. It is important you take the time to immerse yourself in nature for this reason as well to help reduce stress.

Number 6... The environment you spend majority or long periods of your time in could be encouraging your acne. E.g. The temperature causing sweat or grease encountered in the work environment (for example, a kitchen) vs. being outside in nature allowing fresh air to your face. It is important you take the time to immerse yourself in nature for this reason as well to help reduce stress.

Number 8... No harsh scrubbing! When removing cosmetics only gentle cleansers and water should be used. We suggest you never use a washcloth or any other harsh cleansing devices out there … they are never as gentle as using your bare hands (although only lightly use your hands). Scrubbing too hard removes essential oils from the skin causing the body to produce more than usually which can lead to a breakout.

Number No harsh scrubbing! When removing cosmetics only gentle cleansers and water should be used. We suggest you never use a washcloth or any other harsh

Number 9... If your cosmetics are too thick this means you aren't letting your skin breath, therefore encouraging plugging, possibly production of more oil furthermore causing Acne.

Number If your cosmetics are too thick this means you aren't letting your skin breath, therefore encouraging plugging, possibly production of more oil furthermore causing Acne.

Number 10... Especially with longer hair, washing it regularly is important. This reduces oily hair as well as oils in general running down to your face which can encouraging plugging furthermore acne.

Number Especially with longer hair, washing it regularly is important. This reduces oily hair as well as oils in general running down to your face which can encouraging plugging furthermore acne.

Number 11... Eating unhealthy can sometimes help encourage acne typically with greasy or food with high amounts of sugar. Being cautious about what you eat and stick away from those foods that may encourage acne. This may change for different people but low glycemic  diets have shown some improvements.

Number 11... Eating unhealthy can sometimes help encourage acne typically with greasy or food with high amounts of sugar. Being cautious about what you eat and stick away from those foods that may encourage acne. This may change for different people but low glycemic diets have shown some improvements.

Number 12... Not washing bed sheets, pillow cases and towels that you use everyday enough. You could be continuing to spread bacteria and encourage bad hygiene. For the long hours you spend in bed it is best to have a clean place to sleep.

Number Not washing bed sheets, pillow cases and towels that you use everyday enough. You could be continuing to spread bacteria and encourage bad hygiene. For the long hours you spend in bed it is best to have a clean place to sleep.

Number 13... Exercise! Exercise helps cut stress, which may contribute to acne outbreaks. Physical activity also helps your skin by increasing your blood circulation, which sends more oxygen to your skin cells and carries cell waste away. But keep in mind that sweat from exercise can also lead to breakouts by irritating your skin. http://www.webmd.com/skin-problems-and-treatments/acne/features/lifestyle

Number 13... Exercise! Exercise helps cut stress, which may contribute to acne outbreaks. Physical activity also helps your skin by increasing your blood circulation, which sends more oxygen to your skin cells and carries cell waste away. But keep in mind that sweat from exercise can also lead to breakouts by irritating your skin. http://www.webmd.com/skin-problems-and-treatments/acne/features/lifestyle

Number 14... 'Someone else's treatment for acne worked for them so it will work on me!' This is not necessarily true … Different skin types, genetics and the causes of the acne in the first place (to name a few) all make acne cases different and therefore require different attention and different treatments.

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Number 15... Not drinking enough water. Because water helps to stabilise the ph of your skin, it’s only natural that it helps fight acne. Consuming high levels of sugar, caffeine, processed foods and certain fats can contribute to your acne and imbalance the chemicals and hormones in your body. On the other hand, drinking enough water can keep those things balanced and prevent breakouts, keep your skin clear, hydrated and brighter - MTL Blog

Number 15... Not drinking enough water. Because water helps to stabilise the ph of your skin, it’s only natural that it helps fight acne. Consuming high levels of sugar, caffeine, processed foods and certain fats can contribute to your acne and imbalance the chemicals and hormones in your body. On the other hand, drinking enough water can keep those things balanced and prevent breakouts, keep your skin clear, hydrated and brighter - MTL Blog