More ideas from nina
Sugar Free Like Me: Low Carb Grocery List

Sugar Free Like Me: Low Carb Grocery List **Please remember that low carbing is not one size fits all. You may choose to add or subtract items on this list based on your personal health choices, and your carb limits and preferences.

Strawberry Cheesecake Protein Popsicles. Seriously delicious and ever so healthy. Would be perfect for early stages of bariatric surgery as well as a delicious snack for those who haven't had surgery. My 9-year-old loves these! WLS Recipes. Eating Bariatric.

Ingredients 4 oz less fat cream cheese Original Silk soy milk 3 TBS sugar free french vanilla syrup 1 oz container vanilla Greek yogurt 1 scoop of unflavored protein powder 2 cups hulled strawberries 2 TBS Splenda