Anu Karunarathna

Anu Karunarathna

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Anu Karunarathna
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5-Minute Standing Ab Workout For Your Strongest Core Ever: Get ready to rock your crop top with this five-minute workout that helps tighten your middle while also sculpting definition.

Get ready to rock your crop top with this five-minute workout that helps tighten your middle while also sculpting definition. Best of all, the moves are done standing - no crunches needed! Press play, grab a set of weights, and get ready to tone.

EASY TO FOLLOW THIGH TONING AND WAIST SCULPTING WORKOUT - JUST 4 MOVES AND YOU WILL FEEL IT WORKING. THIS AB TONING HOME WORKOUT REQUIRES NO EQUIPMENT AND TAKES JUST A FEW MINUTES TO DO. LUCY XX

EASY TO FOLLOW THIGH TONING AND WAIST SCULPTING WORKOUT - JUST 4 MOVES AND YOU WILL FEEL IT WORKING. THIS AB TONING HOME WORKOUT REQUIRES NO EQUIPMENT AND TAKES JUST A FEW MINUTES TO DO. LUCY XX

6 Exercises For A Flat Belly That You Can Do Right In A Chair #health #fitness #exercises #chair

6 Exercises For A Flat Belly That You Can Do Right In A Chair #health #fitness #exercises #chair

If your problem is posture not fat Posture can make it seem as though you have a problem with lower belly fat. In fact, your belly bulge may be due to your pelvis being tilted too far forward and downward, causing your lower back to over arch and pushing out the lower part of your belly. So …

If your problem is posture not fat Posture can make it seem as though you have a problem with lower belly fat. In fact, your belly bulge may be due to your pelvis being tilted too far forward and downward, causing your lower back to over arch and pushing out the lower part of your belly. So …

Drink Lemon Water Every Day, But Don’t Make The Same Mistake As Millions!

Drink Lemon Water Every Day, But Don’t Make The Same Mistake As Millions!

Glucose is the main energy source for the human body. The glucose amount in the blood is indicated by the levels of sugar. When we eat, glucose enters our body and it is delivered to our body cells…

Glucose is the main energy source for the human body. The glucose amount in the blood is indicated by the levels of sugar. When we eat, glucose enters our body and it is delivered to our body cells…