Aphra

Aphra

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Coconut Lime Chicken is dairy free and oh so good. You'll really love this creamy sauce! It's also Whole30 and gluten free!

Coconut Lime Chicken is dairy free and oh so good. You'll really love this creamy sauce! It's also Whole30 and gluten free!

Tomato Risotto #vegan #vegetarian #glutenfree #dairyfree #dinner #italian

Tomato Risotto #vegan #vegetarian #glutenfree #dairyfree #dinner #italian

Recreate your favorite Italian dishes with this easy, gluten-free almond flour pasta dough made with just four ingredients! Get the full recipe here: http://paleo.co/AFpasta

Recreate your favorite Italian dishes with this easy, gluten-free almond flour pasta dough made with just four ingredients! Get the full recipe here: http://paleo.co/AFpasta

This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten! --> What are FODMAPs? Are they the key to HEAL IBS? FODMAPs Food List

FODMAP food list - This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten! --> What are FODMAPs? Are they the key to HEAL IBS?

Low FODMAP and Gluten Free Recipe - Singapore Style Noodles (update) - http://www.ibssano.com/low_fodmap_recipes_singapore.html

Low FODMAP and Gluten Free Recipe - Singapore Style Noodles (update) - http://www.ibssano.com/low_fodmap_recipes_singapore.html