The 40 Best Low-Calorie Foods
Low-calorie doesn't have to mean low on flavor or nutrients. Fill your fridge with these healthy, calorie-friendly foods that support your health goals and weight-loss efforts!
Weight Loss Plans: Optifast Liquid Diet or Optifast with One Meal Per Day
Learn about the liquid diet, Optifast, offered in Tampa and St. Petersburg at the clinic of Dr. Anne Hermann.
OptiFast Nestle have launched a range of meal replacement products, including shakes, soups and bars, which are marketed under the name of OptiFast. Together these products make up a very low calorie...